However, we have heard of the subject about building confidence and self-esteem. I am not going to tell you  a lot of different solutions that one has probably heard previously. These things could be such as write down, go talk to a conselor, or have  a certain posture, and to go on various website to find things for help. I am not trying to knock down those things to which it has probably worked with some people, but not everybody. Maybe, one has tried certain solutions, but it just didn't help to build one's confidence.  Moreover,the top thing that causes a person who to be damaged emotionally and mentality - which comes by negative words of destructive criticism. Negative words of destructive criticism that is spoken in a person's mind tend to sink in their mental and emotional state. Due to being put down a lot, that person tend to believe to words of what the so-called friend or relative spoke to him or her! Sometimes, it takes one harsh word with most people to cause them to have a low- self- of- esteem and confidence. Sometimes, it has been very difficult to believe the best and good in life due to low-self -esteem and confidence.  I want to talk about 3  ways to build self-confidence and esteem.

1.  I hear that some people tell others to focus on the postive, which is true, but they have not been  truely told on how to have constant focus in order to be positive. First thing to do is to buy some tapes or c.d. of positive motivators that build up! Too, one can buy some headphones also. Second thing is to find a radio, or c.d player in your home  in order to listen to those positive motivators. If one doesn't have a radio or c.d. at home- go by a nearest store to purchase a radio or c.d player! After buying or finding a radio , it's important to listen to these motivators everyday! Listening  one time will not  to be enough, it takes consistant effort and dillengence. The moment that one focuses on listening  every day to positive speakers on tape, or c.d! Those positive words are getting into their soul,spirit, and mind! Too, This will cause their focus will be positive, then their confidence and self- esteem will build up!  It is important to remember that it takes time for one's self-esteem to build!  It doesn't happen overnight!

2.  Another confidence builder, It is important to get around some one  who can  be trusted. In what I mean someone who you can deeply trust! Why don't you say get around positive people?!  Now, I am not trying to knock down that one should get around a positive group of people, which is good! Even though that is good to be around those type of people, but one must ask themselves the question! Is there a bond between you and that person? A person who can be trusted will always understand, have compassion, and continue to speak positive words in their life. The people that one has a bond with is those who truely believe in them, which they will speak positive words in your life!

3. Having spoken earlier about a radio; one can get a radio and a blank tape to record! What do I mean by this? Speak positive words on the tape recorder, which can be your talents or dreams, or your belief that you can doing something!  The same thing in number one --- continue to listen to those words! The more one listens to the a radio; the more their confidence and self-esteem will build. When it comes to a dream, or believing for something to come to past. It's important to give it time! It is a great danger for a person to put a certain time limit whenever that he or she  wants it come to pass. This will cause disappointment and low self-of -esteem!  However, I really hoped that this help with people who have trouble with building confidence and self-esteem.