How to Make Your Own Body Oils
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Despite the terminology of the phrase, body oils do not actually make your skin greasy and untouchable. In fact, body oils that are applied once you've towel-dried after bathing are very nourishing, and serve as thirst-quenchers for an expanse of skin that may otherwise be dry and exhausted. Plus, body oils are a great alternative to creams and lotions that can sometimes be too heavy. Here are a few body oils you can easily make in the comfort of your own home. After mixing, siphon the oils into glass jars (preferably dark) and store out of sunlight in room temperature (excessive heat will warp the effectiveness--and the scent.)
Another great use for the body oils mentioned here is for the purposes of massage. Massage therapy is one of the oldest methods of healing, and the right combination of ingredients as well as the right scents can be highly effective in soothing sore muscles and joints.
To make these concoctions, simply put all the ingredients listed into a small bottle and shake well.
Nourishing Body Oil
Recipe by Loredana and Mariano Spiezia, owners of Spiezia Organics.
- 1 3/4 fl. oz. jojoba oil
- 1 fl. oz. almond oil
- 1/2 fl. oz. apricot kernel oil
- 1/5 fl. oz. wheat germ oil
- 18 drops ylang-ylang essential oil
- 10 drops sweet orange oil
- 6 drops lavender essential oil
Sensual Body Oil
Recipe by Michelle Roques O'Neill, UK aromatherapist.
Great for: getting you in the mood
- 1 3/4 fl. oz. peach kernel oil
- 10 drops grapefruit essential oil
- 8 drops ylang-ylang essential oil
- 4 drops West Indian bay essential oil
- 3 drops patchouli essential oil
- 2 drops myrrh essential oil
Revitalizing Body Oil
Recipe by Michelle Roques O'Neill, UK aromatherapist.
Great for: detoxifying, drainage and improving circulation
- 1 3/4 fl. oz. peach kernel oil
- 10 drops geranium essential oil
- 8 drops grapefruit essential oil
- 4 drops lavender essential oil
- 4 drops sandalwood essential oil
- 2 drops lemongrass essential oil
Relaxing Massage Oil
- 4 tablespoons of carrier oil (a carrier oil can be either Safflower, grapeseed, or almond; they have no odor and won't interfere with the other ingredients)
- 10 drops of lavender essential oil
- 10 drops of begamont essential oil
- 10 drops of rosemary essential oil
How to Make a Stress-Relieving Massage Oil
Baby Massage Oil
Recipe by Hillside Herbal Products
Great for: giving baby a bedtime massage, but also great for adults!
- 50 ml almond oil
- 4 drops lemon essential oil
- 10 drops mandarin essential oil
- 10 drops orange essential oil
Sensitive Skin Oil
Recipe by aromantic.com.
- 15g organic Shea Butter
- 40ml apricot kernel oil
- 25ml jojoba oil
- 13ml thistle oil
- 5ml Vitamin E oil
- 1ml/g Vitamin A palmitate
- 1ml essential oils (Safflower, grapeseed, or almond, which have no odor)
First melt the Shea Butter, then add all the oils except the Vitamin E and the essential oils. Add them last.
Where to Buy the Products Listed Here
Make Your Own Body Oils
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Aromatherapy Massage: Essential oils explained for health and pleasure
Price: $9.95
List Price: $9.95 |
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MassageMinder - Appointment Book and Organizer (Appointment Book and Organizer for Massage Therapists, 2007)
Price: $24.95
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Scents Of Life: Use And Effect Of Essential Oils
Price: $24.99
List Price: $24.99 |
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Carrier Oils: For Aromatherapy and Massage
Price: $60.98
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Comments
Great stuff, but lavender has some weird hormonal things going on with it: http://hubpages.com/hub/HubPages_Newsletter_22 (the quiz at the bottom, #4)
Hi there becauseilive,
Really enjoyed your Hub and will definitely try out your recipes.
They sound divine!
Thanks so much for sharing.
Very good information. Body oils have long been an important part of massage therapy. The oils and their scents play an important role in soothing muscles and lifting the spirit. You have performed a valuable service by showing how some useful oils can be prepared at home.











ChristineRitter says:
2 years ago
Great hub ! I love body oils!