Follow these steps below:

1. Listen- Trust the truth of your own inner language at least as much as you trust the syntax of any limited cognitive system.

2. Heart- A good rule to remember in life is that the body doesn't lie, and the best guide in the body is an open loving heart. Follow your hear.

3.See- See all experience as a Dream. Original awareness is like a luminous empty mirror. That empty mirror is very clarified and malleable at its best, so that it functions rather like a window, or like a sheet of pure water.

4. Dream- Engage in wholesome pratices such as Dreaming that awaken and nuture the developing energy body.

5. Love- All being is sacred and need to be treated in a scared manner. Beginning or redirecting your life in this way will gradually release you from the fetters that are caused by the profane and abusive acts at other levels of awareness.

So, be happy& live a better life. Feel free to leave a comment.