Everyone who is overweight has thought about options to lose their unwanted pounds.  Many have tried with diets and exercise without any success. If this has happened to you, don’t hang up the towel just yet! Many agree that there are physical and mental benefits to exercising and eating healthier. Combining these with a great weight loss pill is an excellent choice for thousands of consumers who can’t lose on their own. While there are risks behind most diet pills, there is also life threatening risks of being over weight.

Here is a well researched list of the best pills on the market and the worse with some having the side effects listed:

• Trimspa. This diet pill is sold over the counter and has been controversial in the past due to the Ephedra originally added as the main ingredient. A famous celebrity’s endorsement and death didn’t help any consumer ratings, either. However, the death was later proven to be from other reasons.   Now, Trimspa does not use the ingredient Ephedra due to it being benned in the United States. This diet pill now uses Hoodia, Glucimannon(expands in the stomach) and green tea extract.  There have been cases of success; however there are some side effects.

• Ice Cube Diet Pills-Intersting name, but no conclusive results to report and it is possible that this diet pill can cause liver damage.

• Stacker 3. This diet pill is a fat burner. Many people have used this. Fat burning diet pills are one that increases a person’s metabolism and energy. With most fat burners, the common side effects are nervousness, headaches, and high blood pressure. The original formula of this diet pill was also made with Ephedra.  Although there are some natural ingredients, caffeine is one ingredient most used.

• Alli is also endorsed by a famous celebrity with believable results. This is an over the counter version of the Xenical prescription. Both are made with Orlistat. Alli is the first over the counter prescription approved by the Food and Drug Administration. Both Alli and Xenical were created to stop the absorption of fat in a body. The common side effect is a change in bowel movement. It is important to take multi-vitamins with fat blocker diet pills.

• Melt RX -24 Ultra. Caffeine free with natural herb, minerals, and vitamins. Proven to be safe overall. This is a fat burner that claims to continue to burn fat over an extended period of time.

With so many options on the market, it is easy to fall into false promises from the manufacturers or choose the wrong weight loss pill. However, the best diet pills can be found with looking closer at the unbiased reviews and ingredients. The creators of diet pills want to sell, the consumers want results. If a diet pill has a success rate, they will continue to sell and have a reputation. Check into those and look into the ingredients and side effects.