What causes acid reflux?

I am sure you have noticed that sometimes depending on the types of foods you eat, you feel a burning in your throat, this is called acid reflux regurgitation. Caused by a valve at esophagus, does not close properly allowing stomach acids to find its way in your throat.

Certain foods we eat can cause this reaction of indigestion, greasy, fatty foods, sauces and some citrus will trigger the acid reflux regurgitation, every once in a while which is nothing to be alarmed about. Concern is necessary if one repeatedly has this problem.

How do I know if I have GERD gastroesophageal reflux disease?

It is important to see your doctor if you notice some severe discomfort after eating certain foods. It is worth checking into so as not to incur serious medical problems. Take note of what may be causing you these symptoms and let your doctor know about them.

If over the counter antiacids do not work then once diagnosed with GERD, you will find out the various treatment and cures available for gastroesophaeal reflux disease.

Treatment and Cures for acid reflux regurgitation

Some ways to help with acid reflux disease is significant fiber intake has been associated with decrease in heartburn symptoms. High fiber foods give are eliminated faster, sweeping away toxins.

Some naturalalternativehealth solutions are Ginger and garlic are known to aid in the digestion process and thus reduce the back up of contents into esophagus, Fennel seeds benefits in digestion and acts as a powerful reliever of heartburns. It is either consumed with warm water or as fennel tea.

Drinking Herbal tea and green tea is known to be effective, so is Apple cider vinegar consumed with meals also cures heartburns, Licorice and Aloevera are good for stomach ailments and acidity

Adding Lemon juice along with rock salt should be taken 2 hours before meals, more health alternatives are Cardamom, chamomile and sandalwood are some herbs used to for its soothing effects on stomach.

It has been mentioned that Slippery Elm works well too.

Some medicinal treatment:

The most commonly used for acid reflux disease is antacids.

Antacids provide immediate relief from the symptoms of heartburn by neutralizing the stomach acids such as Gelusil, Mylanta, Tums

Besides antacids, there are H2 blockers receptors,taken before a meal these work by reducing the amount of acid produced by the stomach. Which are Ranitidine, Cimetidine, Famotidine.

Resources: http://www.healthcentral.com/acid-reflux/treatment.html this site gives acid reflux treatment options.