Ilchi Lee Dahn Yoga

Illchi Lee

Ilchi Lee is a pioneering Brain Philosopher and Educator. Ilchi Lee, in his homeland, South Korea, first developed his program that trains the body and mind. His mind and body training methods have been adopted in the Minisrty of Education, Samsung Corporation and the Korean Army.

Currently, Ilchi Lee focuses on research and educational innovation, and on the furthering of world peace in collaboration with global leaders.

Ilchi Lee's methods have been flourishing in the United States and have made a nationwide movements with hundreds attending his Yoga classes.

Ilchi Lee Video

Ilchi Lee Famous Quotes

Through my dahnhak practice, I’ve learned to be right where I am; appreciate right where I am; and breathe with peace. Thank you, Ilchi Lee!

To say “live well!” doesn’t give us a burden but to say “live with zeal!” feels burdensome. That’s why I keep saying “do it well, doing it well is enough. Styaing around middle is good enough!” Living well is all we need. Dahnhak is not be done with zeal. Just brethe in and out well. Like the wave that comes and goes, breathe well. ~The Way to Light Up Your Divinity by Ilchi Lee.

Isn’t this life? Thank goodness for my Dahn training!!! I’ve learned to trust myself and just “do”. It may not always be the ‘best’ or ‘perfect’, but that’s not the point. It’s the ‘doing’ that is the point. Thanks, Dr. Ilchi Lee.

Ilchi Lee Photos

Ilchi Lee Information

Ilchi lee: I have three kinds of joy
One day, Ilchi lee said while he had a meal with people. “I have 3 kinds of joy. The first one is a joy of eating. The second one is joy of sleeping and waking up. What a great joy is to be able to take a deep rest every night and to be able [...] - 3 days ago
Ilchi lee: My own experience
I want to share my own story about how I came to start this practice and how much I have changed my life through this. About 10 years ago, I was always curious about my life with these questions, ‘How should I live?’,'What kind of life do I really want?’,'Does this society or this [...] - 4 weeks ago
Ilchi lee: Brain knows it
Have you spent some time thinking on your brain? We know the famous phrase, ‘Know yourself’. That’s right. It is very clear question for starting a journey of physical and mental growth. But we can make the question more specific, ‘Know your brain’ because we do everything through the brain. Ilchi lee says, ‘Brain knows [...] - 2 months ago

Ilchi Lee Info

Power Brain Kids Development
Posted by; Ilchi Lee He writes in his book about kids development that of course, Brain Education is not the only educational system to emphasize the role of the brain in the learning process. Educators are increasingly turning to the discoveries of neuroscience to help them better understand how students learn, and many brain-based educational methods [...] - 2 weeks ago
“Generation M” by Ilchi Lee
Ilchi Lee published this article in his book Brain Education is especially appropriate for today’s children because it offers tools to cope with issues that are unique to the young generation. Children today are sometimes referred to as “Generation M” because media dominate their lives in so many ways. Media technology, such as cable television and [...] - 3 weeks ago
Vibration Bring Energy to Your Body
Ilchi Lee writes about vibration bring energy to your body in his book “Healing Society”. Lie down on the floor comfortably. Place your arms and legs on the floor and close your eyes. Breathe in and out several times to release excess tension. As you are living there, gently shake your head from side to side, allowing; [...] - 3 weeks ago
Toe-Tap Vibration, Return the Body’s Energy Balance
Article posted by: Ilchi Lee This is another form of Brain Wave Vibration that can help heal many physical problems, including headaches, insomnia, and circulation problems. Like Abdominal Vibration, Toe-Tap Vibration helps return the body’s energy balance to a healthy state by bringing energy down to the lower body. It is also a very good mind-body [...] - 4 weeks ago