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List Of Positive Daily Affirmations

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By Evelyn Lim


Write Your Positive Daily Affirmations Down

Journal Of Positive Daily Affirmations
Journal Of Positive Daily Affirmations

What Are Positive Daily Affirmations?

Affirmations are positive thoughts or statements about some outcome you wish to achieve, such as wealth, success, or health. Instead of negative self-talk, you can use positive daily affirmations to direct what your focus will be. You can conquer your past and present fears, and enjoy your present or create the future by affirmation. Affirmations redirect your values, help formulate goals, or prepare you for situations, whenever or wherever they may occur.

You can say your positive daily affirmations silently or aloud to yourself. Repetition of affirmations will also counteract negative thoughts that may stream through your mind, automatically sometimes. You may write affirmations on a card ─ carried in your pocket, taped to a mirror, or placed where it is always visible to you. Repeat your positive affirmations at intervals throughout your day, to reinforce the positive belief and to maintain a positive state of mind.

It takes constant practice to focus on an affirming thought. Initially, you may not find it easy to hear the affirmation above the internal noise of negative thoughts and feelings. Given enough time, however, you can change most of the basic ideas about yourself by positive daily affirmations.


Positive Daily Affirmations Video

How To Develop Your Own Postive Daily Affirmations?

Self-developed affirmations (the ones you compose yourself) are the most effective positive daily affirmations. If you couple them with clearly defined written goals and applied faith, their power is unlimited.

To be truly effective, you must write your own affirmations and believe in them; they must have a profound impact on you emotionally. Your firm belief that what you are affirming is possible is crucial, because once you start believing that something is possible, it becomes probable. Without that firm belief, further repetition of your affirmations will just be futile. An affirmation should be a belief in yourself. The desires and dreams that your mind can conceive bear seeds of possibility, and possibilities ultimately become realities.

The emotional dimension of each affirmation should never be overlooked. When you can actually ‘feel' your affirmation, not just utter or read them, their total impact increases immensely. The written affirmations (thus your goals) must ignite an emotional reaction in you, else they simply fall flat.

You should state your positive daily affirmations in the present tense, that is, use "I am..." rather than "I will be..." Saying things in the present tense will program your subconscious mind to believe that what you affirm is already fact. When the subconscious believes that, it will start arranging for bringing what you affirm to you. In other words, the subconscious will drive you to perform the actions needed to live out what you affirm; and, acting thus, you will create the circumstances that make them actually happen for you.

Another important guideline in formulating your affirmations is to write them in the positive state. Many people have the tendency to write affirmations in the negative state ─ which immediately defeats the purpose and the effectiveness of the affirmation. Affirmations written from the negative perspective will never work.

When you convince yourself not to follow certain behaviour, you only bring yourself from the negative to neutral, but there is no movement forward to the positive. When you underscore the positive, you automatically start from a positive note, and you naturally shift your mind-set to forward-looking, positive thinking.


Abundance Affirmations

I am wealthy and abundant
I am wealthy and abundant

Positive Daily Affirmations for Abundance

1. All the things I want and need come to me.

2. I always receive more than what I need.

3. I have a bank account with more than enough.

4. I am an abundant person.

5. I create abundance in all that I say and do.

6. I accept abundance.

7. I welcome, and am open to receive all abundance that comes.

8. I draw abundance to myself today and every day.


Success Affirmations

I am Successful
I am Successful

Positive Daily Affirmations For Success

Examples of positive daily affirmations for success include:

1. I am successful.

2. Everything I do turns into success.

3. I am filled with success.

4. Success comes effortlessly to my direction.

5. My success is contagious, other people like it, seek it and respect it.

6. I attract positive-minded people to me; I draw all things positive to myself.

7. I am very fortunate to work at what I love to do.

8. I make powerful and enjoyable business relationships and many of my business contacts are now my friends.


Relationship Affirmations

I have happy relationships.
I have happy relationships.

Positive Daily Affirmations For Relationships

Examples of positive daily affirmations for relationships include:

1. I am a confident and positive person, and confident and positive persons gravitate toward me everyday.

2. I know who I obviously am and what I like in personal relationships.

3. I am attracting powerfully positive and healthy people into my life.

4. I am caring, smart, supportive, loyal, and fun to be with.

5. I feel completely at ease and comfortable with all types of people.

6. I am winning in all my relationships.

7. I am a positive and valuable contributor to my relationships.

8. I possess complete ability to articulate my thoughts and feelings to everyone, and I express myself wisely.


Self Esteem Affirmations

Positive Daily Affirmations For Self Esteem

Examples of positive daily affirmations for self esteem include:

1. I am sure of my ability to do what is necessary to improve my life.

2. If I make mistakes, I am able to give myself the benefit of the doubt.

3. I feel basically worthy as a person.

4. I am able to take risks and try new things without fear.

5. I feel good about the way I do my job.

6. I feel about myself pretty much what others think of me.

7. I have compassion for myself and the way my life has developed.

8. I am deserving of all the good things in my life.


Health Affirmations

I am healthy
I am healthy

Positive Daily Affirmations For Health

Examples of positive daily affirmations for health include:

1. I am glowing with health and wholeness.

2. I behave in ways that promote my health more every day.

3. I deserve to be in perfect health.

4. I am highly motivated to exercise my body because I find exercise as fun.

5. I love nutritious healthy food, and I enjoy eating fresh fruits and vegetables.

6. I am healthy since my practices are healthy.

7. I let go of the past so I can create health now.

8. I create health by expressing love, understanding and compassion.


Put Careful Thought Before Affirming

I am intelligent and know what I want.
I am intelligent and know what I want.

Additional Considerations For Positive Daily Affirmations

1. Because your experience will create the conditions that allow affirmations to manifest, word the affirmations carefully to make them crystal-clear. State your real, innermost desires and articulate your most expansive sense of self. Affirmations based on a narrow self-concept deliver results that fall short, cause suffering, and further diminish the sense of self.

2. Be deliberate in your affirmations. Spontaneous thoughts voiced out in an intense emotional state may produce undesirable effects, so consider many possible alternatives before choosing the affirmation to silently intone. Silent affirmations are more effective than spoken statements, because they entail more intensity of concentration and resonate through your entire body instead of in your surroundings.

3. Link your affirmations to actual daily actions to lay the ground for their manifestation. For instance, affirming that you will win the lottery can only be set in motion when you play in it.

4. Find a way to make it easy for you to do positive daily affirmations. You may find that it is not a habit for you to make these statements on a regular basis. To circumvent this problem, I have been using Subliminal Power, a software that sits on my PC, flashing out subliminal affirmations subtlely as I work. I figured this to be a better solution for me than using an audio, since I am on the PC more often and am not in the habit of listening to a music CD.

You can of course, choose to do a screensaver, using powerpoint slides, with all your positive affirmations in there. This is how my husband does his, on his laptop.

However, I feel that the effect is different. My affirmations get flashed unobstructively on my screen as I work, whereas my husband only gets to see his list of affirmations when he is not on his keyboard for a couple of minutes.

Comments

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Alan B. Densky profile image

Alan B. Densky  says:
2 years ago

While positive affirmations can be very effective, you can multiply the effectiveness by teaching yourself to stay aware of your persistent thoughts.

Persistent thoughts are the ideas that keep automatically popping into your head. Unfortunately these persistent thoughts are usually negative. You must stop those negative thoughts by refusing to think them. Then repeat your affirmations again. Eventually your persistent thoughts will automatically be positive, and that's when you will really see a difference in your attitude, and sense a difference in how you feel.

FaireMaid profile image

FaireMaid  says:
2 years ago

Saw a couple I want to use at work tomorrow. Thanks Evelyn!

The Story Lady  says:
2 years ago

I have a couple of awesome people who would love what you're doing: Dr. Mike Davison http://www.PartnersInPurpose.com and Scott Armstrong, author of Boston marathon or Bust. http://www.bouldercoachingacademy.com/?id=6

Your hub is great.

The Story Lady

Brennan Kingsland  says:
2 years ago

This hub is so uplifting. Thank you for all the good suggestions. As Alan mentioned above, it's so important to be aware of what thoughts you allow in. Positive affirmations are a wonderful way to focus on the positive and block negatvity and fear. Thank you!

fakonig profile image

fakonig  says:
2 years ago

I've been experiencing a rather rough time in my business lately and it drove me back to doing my affirmations.

I discovered my old dairy from 3 years back and went through it to see if it has any old contacts I could use, what i found meant a lot more.

I found my affirmations of 4 years ago and guess what, every single one of them came true and even in my difficult situation today I am far better off than 4 years ago.

Isn't that amazing?

Regards

Tonie

Evelyn Lim profile image

Evelyn Lim  says:
2 years ago

Hello Tonie, Wow......thanks for sharing. If you've been experiencing challenges, do keep your chin up. Your determination to pull it through will bring greater rewards than you can far imagine.

Thanks to all those who have given me positive encouragement about this hub.

With much love and appreciation,Evelyn

GregLunger  says:
2 years ago

Wonderful post Evelyn, thank you !!!******

Mediator profile image

Mediator  says:
2 years ago

I am so glad that I stumbled upon your hub, Evelyn! It's just great! Thanks!

Peter Hier profile image

Peter Hier  says:
2 years ago

Evelyn,

just what I needed - someone to point me in the right direction - for this I thank you

Peter

Mind-ing for Gold profile image

Mind-ing for Gold  says:
2 years ago

Hi Evelyn, very nice hub. I am going to recommend your site as a link from my hub as well, as your excellent affirmations beautifully support the process and purpose of creating a Vision Board or Mindmap for personal success.

Thanks,

~Schelli

Evelyn Lim profile image

Evelyn Lim  says:
2 years ago

Thanks to all who have given me positive feedback here! May all your affirmations work successfully!

Sending you lots of love and positive energy,Evelyn

Solorya profile image

Solorya  says:
2 years ago

Great post, thank you!

keyscaptainadam  says:
2 years ago

I have recently entered a phase of life where my thinking has become overwhelmingly negative. Externally, i am facing great adversity with financial ills, future bankruptcy, broken down liveaboard boat, etc.

Internally, I am feeling resoundingly strong in part to sites such as this one. I have recently acquired some friends that also believe in positive affirmations and a movie that works much the same way called "the secret" may be of benefit to other belivers in postive affirmations.

If you'd like to reach me outside of this hub, as im new to the concept, please contact me at keyscaptainadam@hotmail.com. I'd like to learn more about the benefits of positive affirmations.

thanks everyone

savvybusiness profile image

savvybusiness  says:
2 years ago

Positive affirmation for today: Learn as much as possible about affirmative thinking from Evelyn. With your permission, I will now join your fanbase.

MrMarmalade profile image

MrMarmalade  says:
2 years ago

Great hub thank you

jdeschene profile image

jdeschene  says:
2 years ago

This is a great hub. It's almost like it came into my life at exactly the right time. I'm definitely going to use your suggestions.

Thanks so much!

rockinjoe profile image

rockinjoe  says:
2 years ago

This is a great Hub. I used to be really up on this stuff and kind of slacked off. Thanks for the kick:)

Mwnet profile image

Mwnet  says:
2 years ago

This is a great Hub. I look forward to more good Hubs from you Evelyn!

monitor profile image

monitor  says:
2 years ago

This is something everybody needs to read. Well said.

ripplemaker profile image

ripplemaker  says:
2 years ago

I believe in positive affirmations! :-) great hub.

Sasha88 profile image

Sasha88  says:
2 years ago

What an inspiring hub. I just finished watching this great DVD that was featured on the Oprah show titled "You Can Heal Your Life" and it's based on the writings of Louise Hay that compliments the ideas of this hub well. If you, or anyone, is interested in looking into the ideas further that book and/or DVD is a good one.

RainbowRecognizer profile image

RainbowRecognizer  says:
2 years ago

This is really comprehensive - thank you!

relationships  says:
2 years ago

Hello

Good article, I enjoyed reading it, and believe in the positive thinking. As I have read many books, "Your Thoughts Become THings", something to think about.

Thank you

Erica Moss profile image

Erica Moss  says:
2 years ago

Positive affirmations really do work. Without realizing it you move in the direction that you think. If you think you will fail, you will move in that direction in small steps. And conversely you will take small steps towards success if you believe you are successful. It doesn't mean that bad things won't happen in life, but your ability to overcome obstacles will be affected by your attitude towards those obstacles. Great article!!

singpec476 profile image

singpec476  says:
2 years ago

Hi evelyn really great hub i am a great believer in positive thinking and have no doubts at all that these things make a difference in your life.

glassvisage profile image

glassvisage  says:
2 years ago

I always try to tell myself these things every day :)

Stacie Naczelnik profile image

Stacie Naczelnik  says:
2 years ago

These are great lists. I repeat my positive affirmations while washing my face twice a day. They go hand in hand for me for some reason.

Me Naughty???? profile image

Me Naughty????  says:
2 years ago

Really good tips......

Buddha  says:
2 years ago

I am.

Roland Frasier  says:
2 years ago

Thanks Evelyn for these great affirmations, but even more for the suggestions on how to create your own! Cheers!

Cellebrate! profile image

Cellebrate!  says:
2 years ago

The best and most effective affirmation are those found in the Bible - undoubtedly. Its good to confess all these to draw God's favor upon us.

Jeremiah 29:11 "For I know the plans I have for you, plans to prosper you and not to harm you, plans for a future and a hope!"

Philippians 4: 13 I can do all things through Christ who strenghtens me!

Luke 6: 38 Give and it shall be given unto you, pressed down shaken together and running over!

What a positive confession!

Thanks for this hub! It was worth reading!

2patricias profile image

2patricias  says:
2 years ago

This is very useful for those of us just starting out. I am sure it is also good for the marathon runners among us.

vitahow  says:
2 years ago

Excellent. I have bookmarked your page. As a person involved in the health industry from the nutrition and organic point of view, I have always been amazed at how positive affirmation often times make a difference in the way people fight (even overcome) certain diseases!

Rarejewel  says:
2 years ago

Thank you for the motivation.

MandyB profile image

MandyB  says:
2 years ago

Thanks for a great hub. I also believe in positive affirmations and daily try to affirm verses from the Bible as well as other positive affirmations over myself. I have written out a number of different positive affirmations and Bible verses and taped them to my computer screen so that my eyes often wonder to them as I am working and then I say them. I also believe in what Alan B Densky says above about stopping our negative thoughts or, as the Bible says, "taking every thought captive" to focus on the positive and uplifting.

Tessali profile image

Tessali  says:
2 years ago

This is wonderful. Positive affirmations are a great way to push out negative thoughts or negative put downs that so many people have been locked into thinking from years of doing so. At first it can feel weird doing it because it is unnatural especially after years of being told negative things. However, after practicing and saying some of the same ones over and over a person can really change how s/he thinks about him/herself. It is a real awakening. Thank you for a great read!

Gadzooks profile image

Gadzooks  says:
2 years ago

Interesting stuff, I normally only read this stuff before job interviews, but that was really interestng!

Hope Wilbanks profile image

Hope Wilbanks  says:
2 years ago

Nice Hub! I like to use positive affirmations, too.

John Lumberjack profile image

John Lumberjack  says:
2 years ago

I am a confident and positive person...I am a confident and positive person....I am a confident and positive person...I am a confident and positive person... =) It's my mantra for today!

zoee  says:
2 years ago

very well said!

Sandilyn profile image

Sandilyn  says:
2 years ago

Great hub! I have been saying these things for years.

I went through a VERY difficult period many years ago when I didn't want to go through another day. I read many self help books and finally came to the understanding, which you have put into words here.

You must believe in yourself. You must say that you will have what you need. Things will work to your benefit and you will hae what you need. The power of positve thinking is something that is so strong!

Negativity begates negativity. Think postive for positive results.

ninaredza profile image

ninaredza  says:
2 years ago

I recently came across something called Little Voice Management

ninaredza profile image

ninaredza  says:
2 years ago

It's that little voice in your head that tells you "you can't do it" and "you'll never make enough money". If we can learn to control and reprogram this little voice so that it feeds good things to your subconscious mind, we will surely have a more rewarding life, full of abundance!

Leah Lewis  says:
2 years ago

This hub is truely inspiring. I am only 15 years old and naturally I was a negative thinker. But this hub has helped me so much in every thought. Now, I automatically recite a positive affirmation whenever I feel down or angry and I've found that I'm not as negative as before.

Thank you so so much

Hope Wilbanks profile image

Hope Wilbanks  says:
2 years ago

Very nice Hub. I am a believer in positive affirmations. You really can change your life, just by changing the way you think.

jezzbb profile image

jezzbb  says:
18 months ago

"It takes constant practice to focus on an affirming thought. Initially, you may not find it easy to hear the affirmation above the internal noise of negative thoughts and feelings. Given enough time, however, you can change most of the basic ideas about yourself by positive daily affirmations."

Nicely written Evelyn. Thanks for sharing.

tranndee profile image

tranndee  says:
18 months ago

What a great Hub. I have this bookmarked.

Dumbledore  says:
18 months ago

Evelyn,

When one gets caught up in the pressures of daily life, overlooking the good things that that life brings becomes very natural. Thank you for sharing the insight to help us bring the good that is missing back.

Your hub is very positive and powerful.

Rocque profile image

Rocque  says:
17 months ago

I believe in this. Sometimes it sounds strange to others when you believe that  "everything I do leads to my success", or that "everything works out perfectly".  When your car has a flat tire on a busy street and you left your cell phone at home, and there is no sight of help you can choose to believe you are in a bad situation, or that somehow this is going to work out and someone is going to help you.  This happened to me and I just knew that someone would be along to help me.

As it turned out someone I had not seen in a while was driving in the opposite direction and recognized my car, and turned around and helped me .  I could not get the leverage to loosen the lug nuts to change my tire, and they were taking some things to a thrift store.  One of the items was used for the fire place but fit perfectly in my jack to work as an extension giving us the leverage we needed to loosen the bolts.

When you expect the best you get the best. How we think today determines how we live tomorrow.

T  says:
17 months ago

6. I feel about myself pretty much what others think of me.

I like your list except that one. You might not want to feel about yourself what others think of you.

jim lynch  says:
16 months ago

nice articles and responses.

bonnieweelass profile image

bonnieweelass  says:
15 months ago

nice hub. Possitive affirmations are really uplifting specially during tough times. Thanks for sharing.

desert blondie profile image

desert blondie  says:
15 months ago

Glad I found this! Wonderful, optimistic...I took a couple of relaxing deep breaths just reading this...THanks!

success08 profile image

success08  says:
15 months ago

Excellent article Evelyn... I absolutely agree... You may have read it already, but if not, you will enjoy The Power Of Positive Thinking, by Norman Vincent Peale.

Many thanks.. Christine Blowes

haveittodayray profile image

haveittodayray  says:
15 months ago

Simply a great article, and very true. I follow the law of attraction, positive people, and affirmations daily along with meditation. I avoid all negative and toxic in life, whenever possible. Thank you for a great article.

Warm regards

RayandJudyLanfear

Philo  says:
14 months ago

Dear All,

I am new to the Hub webpage and I was very happy to find the Positive Affirmations. However, I find I cannot do them - the power of the Negative thoughts in my brain seems to be far too strong to break. I am desperate to break the hold it has on me. The smallest setback and I go back to where i started.

I would really appreciate any and all advice that anyone can offer me.

Heres hoping

Philo (Phyllis)

Dottie1 profile image

Dottie1  says:
14 months ago

I know how important affirmations can be. This is a great hub on what they are and what they can do for you. Thumbs up.

SG LOAN PRO  says:
14 months ago

I HAVE PRAYING FOR HELP IN WRITTING A LIST OF POSTIVE CONFESSIONS. I GOOGLED "POSTIVE CONFESSION" AND FOUND YOU. THANK YOU FOR BEING A ANSWER TO PRAYER.

A.L.A  says:
13 months ago

Thank you for this. I am very grateful.

sassylady24u  says:
12 months ago

Wonderful Hub for me, as I try to affirm each day with joy and praise with Christ my savior.

One favorite I use is "today is the first day of the rest of my life so I will succeed into tomorrow". Being a newbie I need all the help i can get!

sassylady24u

Laurie  says:
11 months ago

I just started using positive affirmations. I send daily affirmations to some of my close friends. I am working very hard to feel positive.

Sandilyn profile image

Sandilyn  says:
11 months ago

Very good hub! I like the way you addressed this powerful topic. So many people do not look at life this way and they should.

We all need to start each day with these thoughts and add to that the pictures of what we see in the future. Those things that will be. It is the goals and the positive pictures that will bring about what you want!

Amber90 profile image

Amber90  says:
10 months ago

Good thing I found this early on. I couldn't resist the positive title while sipping over coffee and starting my daily grind. I have found through personal experience that it also helps to build upon your own achievements. You may know how to define this since you seem more physcologically experienced than I:

In college I received a 3.8 for a semester and told myself that I would get a 3.8 the next semester also. I hung the grades on my wall and that letter from the dean (although it wasn't individually written) and low and behold I made the 3.8. I saw the "potential" and next semester I achieved a 4.0 and finished out school that way. I saw it every time I was in my room. Not sure the professional term but it seems along the lines of positive affirmations.

Great write up! Thanks for starting my morning off right.

Sir Rick  says:
8 months ago

I am going to give this my all. This is a very stressful and trying time in my life. This I believe will help me immensely.

Kulsum Mehmood profile image

Kulsum Mehmood  says:
8 months ago

Very nice affirmations.

Shane Belceto profile image

Shane Belceto  says:
8 months ago

obxlady  says:
8 months ago

Great information! I like to add my daily affirmations meditation techniques....keeps the mind clear and focused on what is truly important in your life by cutting out all the "chatter".

delzky profile image

delzky  says:
8 months ago

The power of life and death is in the tongue. we make the choice everyday. Life or death. Positive affirmations is definitely a choice for life. You're right on! I should practice that more often.

Rick Hunt profile image

Rick Hunt  says:
8 months ago

Great Post.

Affirmations are good way to stay focused on what we want.

Often timew we are more dedicated to our distractions then our destiny.

Positive affirmations keep up focused!

Great post

Whikat profile image

Whikat  says:
7 months ago

Thank you for these affirmations I am printing them out and hanging them on my laptop, this way I will see them before I see my distractions :)

chona tiamsic  says:
7 months ago

Thanks a lot Evelyn, I am really grateful to found this hub and was able to be in the list of your fan, I am also a subscriber of the attraction mind map of yours and always looking forward to your subscriptions since then, Surely, many will benefit your articles.

A really, really thanks and God bless you and your family.

jayb23 profile image

jayb23  says:
7 months ago

Lovely hub Evelyn, so very inspirational. Thumbs up for sure. keep it up :-)

Debbie Mallow  says:
6 months ago

Interesting the other day I was labelled a witch ?

That couldn't be further from the Truth ?

I believe in God/Jesus/Miracles...I know nothing about

being a Witch ? And have NO Desire to Learn (')-(')

Debbie Mallow  says:
6 months ago

Click My Name....to See My Website :)

Robert del Arsante  says:
5 months ago

Hi Evelyn, I was wondering...does the length of the affirmation matter? I only ask because recently I read that affirmations of 5 words are less are great however, I find that hard when developing my own such as, "I am a beautiful person capable of practicing integrity". Thanks!

steveonline profile image

steveonline  says:
5 months ago

Wonderful hub as I love to start my day with some self-esteem boosters as well. If you think positive it is amazing at what you can accomplish. Great list of affirmations as well!

bingskee profile image

bingskee  says:
4 months ago

not that easy but this is what i need these days. the persistence of negativitiy is the hardest thing to avoid. i will try these tips.

shellemie profile image

shellemie  says:
4 months ago

These are a great collection of affirmations. Most of them are really relevant to my way of living and could really be used for everyday affirming. Keep it up!

JPSO138 profile image

JPSO138  says:
3 months ago

Very wonderful indeed. I really find this hub very interesting.

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