Perhaps you are one of many people who have never heard of Banaba Extract -leave alone the fact that it is something to help you lose weight!

The very fact you are reading this also says that you are interested in losing weight. Read on …

More about Banaba Extract

The Banaba tree is found in the Philippines, South East Asia and India. Banaba is extracted from the leaves and in the Philippines it has been used as a herbal treatment for diabetes for centuries.

The Banaba leaf extract has an active ingredient which is known as “corosolic acid”. This particular ingredient has a rather amazing and potent compound that works very much like insulin – it actually lowers blood glucose and insulin levels. Because of theses properties, Banaba extract is rapidly gaining popularity as a herbal medicine – worldwide!

Banaba Extract and weight loss

This is all well and good but how will Banaba Extract actually help one lose weight?

Research has shown that Banaba Extract may actually delay and reduce the absorption of carbohydrates and in so doing, help one to lose weight. This happens because changing blood glucose and insulin levels are associated with food cravings, especially carbohydrates, including bread, pasta, potato, cakes, etc.

Succumbing to cravings for carbohydrates could have the undesirable effect of weight gain or simply not being able to lose weight.

So, by controlling blood sugar and insulin levels, the Banaba extract helps reduce calorie intake and therefore weight loss is much more likely. It is likely that weight loss would be in the region of 3-4 lbs a month. In a few months, that equates to a steady and good weight loss. Losing weight steadily usually means you will manage to keep the weight off!

Other benefits of the Banaba extract

Apart from the obvious fact that the Banaba extract will help control blood glucose and insulin levels, thus aiding the treatment of diabetes, research has also shown that it helps lower triglyceride and cholesterol levels. This too is good news as it will help reduce other associated health risks of being overweight and obese.

In studies carried out in Japan, the Banaba extract was fed to overweight mice and the results showed a significant reduction in lipid levels – down by 65%. The study also showed a definite reduction in weight and body fat.

Is Banaba Extract safe?

Providing one sticks to the recommended dosage, no adverse effects have been reported. If one exceeds the dose, it could result in blood sugar levels dropping too low and this could make one feel very tired and fatigued.

It is recommended that one starts with 100mgs per day and then increase the dose slowly to 100mgs three times daily with meals.

Considering the general health advantages

When you consider that almost 90% of people with Type 2 diabetes in the USA are overweight or obese, you can appreciate that the risk of long-term complications are significantly increased as well. The combination of obesity and having Type 2 diabetes can increase the risk of cardio-vascular disease, damage to the kidneys and vision as well as possible nerve damage.

All this could be avoided by reducing the risks. How can this be done? Make an effort to get your weight down in a steady and sensible way.

Tackling the weight problem

Decide today to get started on your weight loss program. Try to increase your level of physical activity – this will improve your rate of weight loss. Using Banaba Extract will help to balance the blood glucose and insulin levels and help you lose weight and as a bonus, reduce health risks associated with overweight and obesity.