Lose weight with hypnosis.....is it possible? Is it fact? Is it fiction?

I am willing to bet that I have tried every diet method available on earth. Some in fact worked for the short term and yes some even allowed me to lose considerable weight, but...in the end, they all failed.

I finally understood that my change in lifestyle couldn't come from the word "diet" in had to be a change in lifestyle. So pulling from my several years experience as a "motivotional manager" I decided that starting (fill in the blank) when my feet hit the floor in the morning, I WILL in fact be living a healthy lifestyle. Sometimes it worked for a week but often times a day or two.

As I studied my failures the problem kept coming back to the fact that my mind/thoughts just plain wore me down. The more I dug my heals in the more my mind told me...."go ahead and eat what you want".."who needs exercise?".."you are healthy enough". It became apparent, that my mind was controlling my success and failure...and boy was I weak !!!

I started to explore the possibilities of using the power of hypnosis in several areas of my life. My most pressing need of course is to see if I can lose weight with hypnosis?

My BLOG will be a journey as I explore the relationship between diet hypnosis as well as some of the hypnosis related products. I will be exploring the various weight loss hypnosis cd programs available to see which have value and which do not.

I will cheer the ones that work and be brutally honest toward that ones that do not.

Please make sure to share your comments with me and let me know if you were able to lose weight with hypnosis.