Low-Fat Baked Donut Recipe - Delicious!
84Now you can have your cake donut and eat it too!
Donuts and coffee are a delicious breakfast or snack, but not always the healthiest option. The donuts you buy in the shop are made from recipes full of saturated fat, and fried in more to boot! Next time you're craving a dunkable treat, or need something to bring to a calorie-concious gathering, try out this low-fat alternative to the Krispy Kreme: homemade baked donuts. Evaporated skim milk provides richness, while baking eliminates the added fat from cooking in a deep fryer.
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Low-Fat Baked Donuts
Ingredients
- 1 1/3 cups unsweetened evaporated milk
- 1 packet dry active yeast
- 2 Tbsp unsalted butter or margarine
- 2/3 cup granulated sugar or Splenda
- 2 eggs
- 5 cups white flour
- 1/8 tsp ground nutmeg
1 tsp fine sea salt
Instructions
In a small saucepan over medium-low heat, warm milk to 95 degrees, stirring constantly to avoid scalding. Set aside 1 cup of milk, and pour the other 1/3 cup into a large bowl and add the yeast. Stir in briefly, then let sit for five minutes. Meanwhile, mix the sugar and butter into the other cup of milk. Add to yeast mixture, then use a fork to stir in eggs, nutmeg, salt, and flour, just until the flour is fully mixed into the batter.
Using clean hands or an electric mixer with a dough hook, knead the dough in the bowl until it begins to pull away from the sides and becomes smooth and glossy. If the dough is too sticky, add a little flour. If it seems too dry, you can add a bit more milk. Lightly flour a working surface or counter and knead briefly, then shape into a ball, transfer to a bowl sprayed with nonstick cooking spray and put in a warm place to rise until doubled (about an hour).
Punch down and use a lightly floured rolling pin to roll the dough out into a 1/2-inch thick sheet. You can either use a donut cutter to cut out donuts, or a cookie cutter or the top of a plastic bowl. Line a baking sheet with parchment paper and cut out the centers with a smaller cutter or melon baller. Cover with a cloth and allow to rise an additional 45 minutes. Preheat your oven to 375 degrees for 8 to 10 minutes or until the bottoms begin to turn golden. Instructions for glazing or sugaring below.
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Donut Topping Options
Cinnamon and Sugar Donuts
Spray warm donuts thoroughly with nonstick butter-flavored cooking spray and toss in a bowl of cinnamon and white or brown sugar.
Powdered Sugar Donuts
Spray warm donuts with nontstick cooking spray and coat with powdered (confectioner's) sugar.
Glazed Donuts
Stir together 1/4 cup low-fat or evaporated skim milk and 1 tsp vanilla in medium saucepan over low heat. Add 2 cups sifted confectioner's (powdered) sugar, whisking gently until combined. Set mixture in a bowl over warm water while dipping donuts in glaze. Set donuts on rack to drain for 5 minutes before serving.
Frosted Donuts
Stir together 1/4 cup cold low-fat or evaporated skim milk and 1/2 tsp vanilla. Add 3-6 Tbsp fat-free or low-fat whipped topping, whisking constantly, until icing reached desired consistancy. Mix in 2 Tbsp non-instant pudding mix (chocolate pudding for chocolate icing, vanilla pudding for vanilla icing, butterscotch pudding for butterscotch icing, etc) until well combined. Frost room-temperature donuts with icing and serve.
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Comments
i love donuts thats for the recipts
A fun recipe to try with the kids....nice for a sleepover for older girl's birthdays. Thank you!
I didn't even know it was possible to bake donuts. Thanks for the great recipes.
i will try to make one.:)
Your hub reminds me of a company a few years ago that was re-packaging krispy kreme donuts as "low-fat" donuts, until he was caught. This donut recipe is definitely worth trying.
Delicious
I love donuts too - but I'm also at that age where the less of everything edible is better. Thanks for the great idea.
I also love donuts. But, I am diabetic. Anything that can help with that little dab will do you craving I'm for. Thankns for the hub! Thumbs up!
I feel hungry now. Thanks for sharing.
Ok, well, my wife and I baked these this morning...
Yummy! I'm usually pretty skeptical of internet recipies...
This one was a winner. Thanks, Maddie!
R. Martin Basso
This sure does look good, I love donuts with a nice tall glass of Milk.
Healthy donuts?!? I'll gladly give it a go. =) - Deb
Now if we could only get the carbs out of them. Yummy.
I have a donut WEAKNESS...have to try this!
I will definitely give this a try. Baked doughnuts are a GREAT alternative to the kinds you'll find in a donut shop or even Wal-Mart! Much better for you.
Thanks for the recipe!
Thanks, I'll have to go into this low fat alternative of my favorite snack. Neve thought it is possible with donuts.
mmmm...Thanks! I just found a second hand 70's era doughnut baker and can't wait to try this recipe! It will be a nice, healthier departure from the deep fried ones we used to make, especially since I often sub other whole grains in with delicious results.
Hmmm...I like donuts :)
If u like low fat receipe ..I have one, see my hub
This is really a must-try. Thanks. I've been looking for something like this recipe. I look donuts too.
But can we make a low fat, at-home Krispy Kreme - because once you've had one of those.... This recipe looks good too! Do you have a WW count on it?
This caught my eye. Donuts are tasty, but typically fattening. I can't wait to try this! I'm going to improvise the recipe a bit and add coco powder and roll the finished product in coconut.
Sounds great! Do you know the nutritional facts?
I don't understand why Dunkin Donuts, Krispy kreme, Hostess, Entenmanns, Nickles,etc doesn't start selling these kind of doughnuts. I bet these are darn good dunked in coffee! Are they as soft as regular doughnuts?
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Eileen Hughes says:
2 months ago
I LOVE>>>> doughnuts. I have bookmarked this thats for sure. thanks Maddie