Low-Fat Baked Donut Recipe - Delicious!

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By Maddie Ruud


Now you can have your cake donut and eat it too!

A doughnut rolled in cinnamon & sugar
A doughnut rolled in cinnamon & sugar

Donuts and coffee are a delicious breakfast or snack, but not always the healthiest option. The donuts you buy in the shop are made from recipes full of saturated fat, and fried in more to boot! Next time you're craving a dunkable treat, or need something to bring to a calorie-concious gathering, try out this low-fat alternative to the Krispy Kreme: homemade baked donuts. Evaporated skim milk provides richness, while baking eliminates the added fat from cooking in a deep fryer.


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Low-Fat Baked Donuts

Ingredients

  • 1 1/3 cups unsweetened evaporated milk
  • 1 packet dry active yeast
  • 2 Tbsp unsalted butter or margarine
  • 2/3 cup granulated sugar or Splenda
  • 2 eggs
  • 5 cups white flour
  • 1/8 tsp ground nutmeg
  • 1 tsp fine sea salt

Instructions

In a small saucepan over medium-low heat, warm milk to 95 degrees, stirring constantly to avoid scalding. Set aside 1 cup of milk, and pour the other 1/3 cup into a large bowl and add the yeast. Stir in briefly, then let sit for five minutes. Meanwhile, mix the sugar and butter into the other cup of milk. Add to yeast mixture, then use a fork to stir in eggs, nutmeg, salt, and flour, just until the flour is fully mixed into the batter.

Using clean hands or an electric mixer with a dough hook, knead the dough in the bowl until it begins to pull away from the sides and becomes smooth and glossy. If the dough is too sticky, add a little flour. If it seems too dry, you can add a bit more milk. Lightly flour a working surface or counter and knead briefly, then shape into a ball, transfer to a bowl sprayed with nonstick cooking spray and put in a warm place to rise until doubled (about an hour).

Punch down and use a lightly floured rolling pin to roll the dough out into a 1/2-inch thick sheet. You can either use a donut cutter to cut out donuts, or a cookie cutter or the top of a plastic bowl. Line a baking sheet with parchment paper and cut out the centers with a smaller cutter or melon baller. Cover with a cloth and allow to rise an additional 45 minutes. Preheat your oven to 375 degrees for 8 to 10 minutes or until the bottoms begin to turn golden. Instructions for glazing or sugaring below.


Donut Topping Options

Cinnamon and Sugar Donuts

Spray warm donuts thoroughly with nonstick butter-flavored cooking spray and toss in a bowl of cinnamon and white or brown sugar.

Powdered Sugar Donuts

Spray warm donuts with nontstick cooking spray and coat with powdered (confectioner's) sugar.

Glazed Donuts

Stir together 1/4 cup low-fat or evaporated skim milk and 1 tsp vanilla in medium saucepan over low heat. Add 2 cups sifted confectioner's (powdered) sugar, whisking gently until combined. Set mixture in a bowl over warm water while dipping donuts in glaze. Set donuts on rack to drain for 5 minutes before serving.

Frosted Donuts

Stir together 1/4 cup cold low-fat or evaporated skim milk and 1/2 tsp vanilla. Add 3-6 Tbsp fat-free or low-fat whipped topping, whisking constantly, until icing reached desired consistancy. Mix in 2 Tbsp non-instant pudding mix (chocolate pudding for chocolate icing, vanilla pudding for vanilla icing, butterscotch pudding for butterscotch icing, etc) until well combined. Frost room-temperature donuts with icing and serve.

Comments

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Eileen Hughes profile image

Eileen Hughes  says:
2 months ago

I LOVE>>>> doughnuts. I have bookmarked this thats for sure. thanks Maddie

ahmu profile image

ahmu  says:
2 months ago

i love donuts thats for the recipts

Cailin Gallagher profile image

Cailin Gallagher  says:
2 months ago

A fun recipe to try with the kids....nice for a sleepover for older girl's birthdays. Thank you!

Fairemaid  says:
2 months ago

I didn't even know it was possible to bake donuts. Thanks for the great recipes.

white atlantic profile image

white atlantic  says:
2 months ago

i will try to make one.:)

Cavyl profile image

Cavyl  says:
2 months ago

Your hub reminds me of a company a few years ago that was re-packaging krispy kreme donuts as "low-fat" donuts, until he was caught. This donut recipe is definitely worth trying.

fishskinfreak2008 profile image

fishskinfreak2008  says:
2 months ago

Delicious

Only1tribe4u profile image

Only1tribe4u  says:
2 months ago

I love donuts too - but I'm also at that age where the less of everything edible is better. Thanks for the great idea.

Wbisbill profile image

Wbisbill  says:
2 months ago

I also love donuts. But, I am diabetic. Anything that can help with that little dab will do you craving I'm for. Thankns for the hub! Thumbs up!

Decrescendo profile image

Decrescendo  says:
2 months ago

I feel hungry now. Thanks for sharing.

R. Martin Basso profile image

R. Martin Basso  says:
2 months ago

Ok, well, my wife and I baked these this morning...

Yummy! I'm usually pretty skeptical of internet recipies...

This one was a winner. Thanks, Maddie!

R. Martin Basso

drummer boy profile image

drummer boy  says:
2 months ago

This sure does look good, I love donuts with a nice tall glass of Milk.

Blogger Mom profile image

Blogger Mom  says:
2 months ago

Healthy donuts?!? I'll gladly give it a go. =) - Deb

Karen Ellis profile image

Karen Ellis  says:
2 months ago

Now if we could only get the carbs out of them. Yummy.

C.S.Alexis profile image

C.S.Alexis  says:
2 months ago

I have a donut WEAKNESS...have to try this!

AlexJC profile image

AlexJC  says:
2 months ago

I will definitely give this a try. Baked doughnuts are a GREAT alternative to the kinds you'll find in a donut shop or even Wal-Mart! Much better for you.

Thanks for the recipe!

magriet profile image

magriet  says:
2 months ago

Thanks, I'll have to go into this low fat alternative of my favorite snack. Neve thought it is possible with donuts.

Baz  says:
2 months ago

mmmm...Thanks! I just found a second hand 70's era doughnut baker and can't wait to try this recipe! It will be a nice, healthier departure from the deep fried ones we used to make, especially since I often sub other whole grains in with delicious results.

susi tanto profile image

susi tanto  says:
2 months ago

Hmmm...I like donuts :)

If u like low fat receipe ..I have one, see my hub

Maria C  says:
2 months ago

This is really a must-try. Thanks. I've been looking for something like this recipe. I look donuts too.

Lela Davidson profile image

Lela Davidson  says:
6 weeks ago

But can we make a low fat, at-home Krispy Kreme - because once you've had one of those.... This recipe looks good too! Do you have a WW count on it?

kohuether profile image

kohuether  says:
5 weeks ago

This caught my eye. Donuts are tasty, but typically fattening. I can't wait to try this! I'm going to improvise the recipe a bit and add coco powder and roll the finished product in coconut.

lcmrksr  says:
4 weeks ago

Sounds great! Do you know the nutritional facts?

Josh3  says:
2 weeks ago

I don't understand why Dunkin Donuts, Krispy kreme, Hostess, Entenmanns, Nickles,etc doesn't start selling these kind of doughnuts. I bet these are darn good dunked in coffee! Are they as soft as regular doughnuts?

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