Low Male Libido
63As men age. they feel and undergo quite a few changes in their bodies. No longer do they function like they used to in their twenties and thirties. Majority of men gain weight and fat around the middle which is extremely stubborn and simply does'nt go away.
Hair loss or balding is also common among men but the most striking factor that worries men is a low male libido or a dip in sex drive.
Causes and Effects of Low male Libido
The main cause behind this sagging male libido is not really age. I mean, there are millions of men in their 50's and 60's who still have strong libido, then why does it happen.
Well, it has certain factors, pychologial and physical, responsible for it
Psychological Factors Affecting Male Libido
I presume that you have already crossed your heydays and past over 30's if you are reading this and you would agree with me that with age, responsiblities and stress mounts to new levels.
We live in a fast paced world and everything is fast and to keep up to it, we need to work really hard. This takes it's toll on our health. Stress is the most important factor that affects our sexual lives. There are times when sex takes a backseat in life and you are simply not interested in it.
Though sex is a great stress reliever, you need to be ready for it in the first place.
Feelings of depression and guilt can also be at play and could surmount to sexual or erectile dysfunction.
Physical Causes for Low Male Libido
There could be other factors also responsible for the low male libido other than mental stress and stressful living.
There could be certain physical changes taking in your body that might be at play. It is a scientific fact that men lose Testosterone at 10% a decade after the age of 30.
Everyone knows, Testosterone is the male hormone and is responsible for all your male characterstics. A dip in this hormone is bound to have some serious health ramifications for any man.
How Does a Dip in Testosterone Affect You
A decline in testosterone levels leaves little untransformed in your male body. Scientists term this phase as Andropause.
As a result of it,
- your bone density goes down and you are more likely to get hip, spine and other bone fractures. This is an important cause of osteoporosis among men.
- weight gain and fat gain is also associated with it
- loss of hard muscle
- hair loss are also other commonn effects
- Perhaps the most significant of all causes is a decline in libido or sexual dysfunction which makes you think that something is wrong.
How to Increase Low Male Libido
A healthy lifestyle is the answer to it. A regular workout and good eating habits alongwith proper sleep and reduced stress levels go a long way in keeping you healthy, both sexually and in general.
However, natural supplements like Provacyl can also help. It is something packed with age old herbal aphrodisiacs that raise testosterone and hgh levels naturally, thereby giving a new perspective to your life.
Low Male Libido, HGH and Sylvester
Andropause and How to get Over it
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