I must say here that I have lucid dreams sometimes quite regularly for months, then I don't seem to remember my dreams for another period of time. I am not sure why but that so I just accept that is how I am. Lucid dreams are ones where you are aware that you are dreaming and can often manipulate the dream while you are in it. Having this ability makes the dream more exciting and interesting.

If you lucid dream you can say goodbye to nightmares and enjoy every dream by guiding the events or experiences in them.

Dreams usually occur in the time around 2 hours before you wake up and this is when I have the most complicated and involved dreams. I have great success in recording these dreams to look back on later and this is a good lucid dreaming technique. It is important to write down things that could never happen in your own life such as being young again for instance. Jot these dreams down and practise this offen as we can have up to 5 dreams a night.

Learning lucid dreaming techniques is fun but is not always easy as I am finding but the more you practise the better you get. To master your dreams by lucid dreaming techniques means you can control every aspect of them and steer them to achieve your goals and increase the happiness in your life.