Make Frozen Yogurt at Home(Sugar free treat for kids)

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By carrien

This dessert is more fruit than yogurt. It tastes so much better than most commercial frozen yogurts do and it’s healthier. It’s simple to make with just a blender and a freezer. You need to have frozen fruit already on hand. When you purchase fruit, take a little bit and freeze it on a flat sheet, so that it doesn’t stick together. Once it’s frozen you can put it in a freezer bag and it will keep until you use it.



Blueberry Frozen Yogurt

Start with frozen blueberries. Set the blender to ice chop and pulse until all of the blueberries are ground up finely. Pour the berries out into a bowl and add plain whole milk yogurt, on spoonful at a time. Blend the yogurt into the berries until it reaches the consistency of soft serve ice cream. The frozen berries will freeze the yogurt when it is added just enough to make it seem like it’s frozen. This should be sweet enough that you don’t need to add a sweetener. You can add sugar if you like, but my children and I enjoy it just with the fruit. This makes it an excellent healthy snack to share with them. It is full of rich antioxidants from the blueberries and protein and healthful bacteria from the yogurt.

Mango Frozen Yogurt

Blend frozen mango chunks on ice crush in the blender. Once the mango is in a fine powder you can pour it into a bowl and add yogurt. Stir together just until the mango is all evenly mixed together. Serve immediately. You can put this back in the freezer so it gets a little bit harder if you want to scoop it into ice cream cones instead of serving it in a bowl. Don’t leave it too long however or it will be hard to scoop.

Raspberry Frozen Yogurt

Use frozen raspberries. Repeat the same procedure as above. You may need to add some sweetener if the raspberries are very sour, or you can add another sweeter fruit, such as banana, or mango.

Comments

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missy  says:
2 years ago

ok do you guys or you should put in regular frozen yogurt idk that is all i want

maria  says:
4 months ago

I think yhiecipe is genius

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