Yes, I am still crazy enough to be at this master cleanse diet, if you are looking for it online it is also known as the lemon cleanse. Today the results are starting. Yesterday I wrote that I had worked out and was feeling great. That was true until I went to bed or better said when I got up this morning.

I was SOOO exhausted today it was unreal. I really think I pushed a little to hard yesterday, so I backed off and will not be working out until I get off of this. Chasing my daughter will have to do for now!

The salt water flush continues to get easier and easier. It is also starting to get real results by this time. By results I mean that it is actually cleaning out the things that I am doing this for in the first place. Without the flush I can honestly say I would not have the results I am having. My other "movements" are not clearing anything, and not often. (If you are reading this I figure you really want to know the results!)

I did weigh in today since I am a little under half way through now, I am keeping up with my Doctors to ensure that I don't go too long so I am not sure the duration, it will be 10-14 days. Today I weighed in at 130, I started at 132. I am NOT doing this to lose weight, and if you are doing it to lose weight that is a BAD IDEA! You will gain back double what you were trying to lose.

This is meant to really detox your system, that is it's purpose and the only thing it should be used for. I can clearly see how if I was not careful though that I could get used to drinking this and having a couple of bites here and there. You really are not hungry, which is good for the purpose of the detox, but NOT good if used inappropriately!