The Master Cleanse recipe includes the following ingredients:

• 2 Tablespoons of organic lemon juice - This lemon juice must be freshly squeezed. Canned juice will only erase most of the benefits of the diet.
• 2 Tablespoons of organic grade B maple syrup - Do not use the sugar filled syrup you use with pancakes because it too will lessen the effect of the diet.
• 1/10 Teaspoon ground cayenne pepper - This may be a turn off to most people who are worried about how it will make the drink taste, but the lemon juice and syrup counteract the taste of the pepper.
• 10 oz of filtered water - Filtered to get out all the contaminants.

If you are about to start a Master Cleanse, don't become one of the many people who start the cleanse and do not finish the rest day. Many people don't make it past one full day, and many others cheat in order to finish the complete 10 day cleanse.

With the help of Master Cleanse Secrets, you will not only be able to complete the full 10 day Master Cleanse, but you will also be able to finish it while obtaining the maximum benefits.

Master Cleanse Lemonade Recipe - The Right Ingredients Give Maximum Results
Most people think that starting a Master Cleanse, or the lemonade detox diet, is very easy to do. All you need to do is grab the ingredients from your house, or go to the local grocery store to pick them up. The problem with this is that with the wrong ingredients, you are not getting the full benefits of the detox.

3 Tips to Help You Complete the 10 Day Master Cleanse
If you do not already know, it can be very hard to complete the 10 day Master Cleanse detox. Not eating for 10 days, along with a complete flush of your system can take a toll on your body. Using these three tips will hopefully help you not only get through all ten days, but also help you maximize the benefits of the detox.