There is a wide range of one a day multivitamins on the market today. The vitamin boom in the late 80's led to a flood of "mom & pop" vitamin companies supplying everything from cheap, poor quality chinese multivitamins, to incredibly potent performance nutrients designed specifically for olympiad athletes.

The Damage Control Master Formula is one of these incredibly potent performance multivitamins. It contains abundant amounts of all the essentials plus several highly exotic nutrients including resveratrol, which is perhaps the best antioxidant on the market today (it comes from the skins of red grapes, like red wine).

The Master Formula is expensive, but well worth the price. Here are some of the benefits:

1. Easy to swallow capsules

2. One consistent vitamin powder blend (every capsule is the same)

3. doses come in simple packets, easy to carry in a purse, and no pill bottle sorting or organizing needed.

4. Digestive blend included to ensure no upset stomach

5. Four year shelf life

And this isn't even factoring in the actual potency of the nutrients included which is simply more than any multivitamin out there. All in all, the Master Formula is a simple, great product.

The Master Formula is a pretty comprehensive vitamin, but it is missing one thing.....omega 3's!!!!

Omega 3's are the important amino acids our body needs for muscles, blood, joints, and even brain function! And those are just some of the omega 3 benefits.

Omega 3 capsules most commonly come as fish oils and you should be able to find them in most health food stores. I recommend at least 1500mg of omega 3's per day.

The Damage Control Master Formula is a comprehensive, full health multivitamin. It includes 52 nutrients, all the essential vitamins and minerals, a host of potent antioxidants, and several cardiovascular and immune system nutrients.