Mediterranean Cuisine As It Once Was – Summer Food

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By Marko Cop

Although fish is an obvious choice for summer meal in Mediterranean, I've decided to write about less known dishes. Some meals might take longer to prepare, but believe me they are worth it.

Lunch

Tomato Soup


Preparation:

Cook peeled tomatoes, onion, parsley, garlic and sugar on 4 tablespoons of olive oil for about half an hour slowly adding water, up to 1,5 liters. Blend everything with food processor (in the past women would squash the vegetables through the sift). In a small skillet fry up the flower on oil, until flower becomes lightly brown, add salt, pepper and rice. Combine the flower-rice mixture with tomatoes and cook for a couple of minutes. You can add semolina dumplings to the soup or eat just like it is.

Ingredients:

6-8 meaty tomatoes

4 tablespoons olive oil

1 small onion

parsley

1 garlic clove

1 teaspoon sugar

6 cups water

1 tablespoon olive oil

1 tablespoon flower

salt

pepper

2 eggs

1 oz rice

semolina dumplings


Preparation:

Beat an egg with salt and oil, add semolina and parsley. Mix the ingredients well, until all the lumps have been beaten out. Scoop the dough with spoon, cook for 10 minutes in boiling soup and then leave them covered in a covered pot for additional 10 minutes. Remember not to put too much dough on the spoon because the dumplings will double in size.

Semolina Dumplings

Ingredients:

2 tablespoons olive oil

1 egg

pinch of salt

¼ cup semolina

couple of leafs of parsley


Preparation:

Wash the beef loin. While the beef loin is drying take the bacon and carrot and cut them into sticks. Take the garlic cloves and cut them in half. With a knife make incisions into the loin and push the carrot, bacon, cloves and garlic into the holes. Let the loin marinade in vinegar over night.

Next day finely chop the onion and celeriac, fry it on olive oil with salt, pepper and nutmeg, and leave it to cool. When cold, put everything together in a large pot and sear the meat until all the water evaporates, add proseccio (or red wine with 2 teaspoons of sugar). When proseccio starts to boil, add water or stock to cover the meat and cook on low fire for 3-4 hours until meat becomes tender. Take the meat out and slice the loin to half inch slices and return them into the sauce. If the sauce is not of the cooking cream consistency you can fry the breadcrumbs on olive oil with a tablespoon of tomato paste and cook it into the sauce. You can serve this dish with gnocchi.

Pashticada

Ingredients:

1,5 pound beef loin

couple of cloves

4 cloves of garlic

1 carrot

bacon

good red wine vinegar

1 large onion

1/3 cup olive oil

peace of celeriac or celery if you cannot find celeriac

salt and pepper

nutmeg

½ cup proseccio or red wine

1 tablespoon tomato paste

2 teaspoons sugar

stock or water

1 teaspoon breadcrumbs


Grapes and Mellon


Preparation:

Wash the zucchini, cut the top off and scoop out the middle with a melon scupper to have a hole in the middle you can put the stuffing in. To make the stuffing combine the beef, bacon cut into cubes, salt and pepper. Chop the onion and braise it with meat on olive oil in a skillet. When the meet cools down stir in garlic, parsley and beaten egg. With this stuffing fill the zucchinis, place them in a large pot put the lid on and braise them for a while, turning carefully. When they change the color on all sides, add the stock (or water) mixed with tomato paste. Cook slowly for an hour. Do not stir after adding water because the zucchinis are very fragile and can be broken easily, instead shake the pot if needed. Top of the water as it evaporates.

Dinner

Stuffed Zucchini

Ingredients:

8 zucchinis

1 pound ground beef

couple of slices of bacon

salt and pepper

1 medium onion

2 tablespoons olive oil

2 garlic cloves

parsley leafs

1 egg

stock or water

1 tablespoon tomato paste

Cheese, Pears And Peaches

All recipes have been modified so contemporary ingredients can be used.

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