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Mind Farts Self Sabotage

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By paulhastings


Lovely term and sort of describes them very well. So what is a “mind fart”?

Well it does have other non technical names.

  • Psychological Reversal.
  • Secondary Gain.
  • Unconscious Incongruence.
  • Self Sabotage.

They are when your own unconscious mind is resisting your consciously desired outcome.

Basically your subconscious mind does not want what you want and when this happens she will win. I like to think of our subconscious as female. It works for me.

As this area controls every thing, you must get it to want what you want, if you don’t then it will win. So the biggest part of you really wants the reverse of what you are saying you want to happen.

The more you try to get it the more emotional or psychological pain you receive. Your mind will also come up with the most amazing fantasies and illogical reasons for you to keep your problem.

Until this is fixed little therapy will work, which is why it is one of the first things in therapy that we fix otherwise our clients will not get the results, or if they do they wont last long.

Simply put. A “mind fart” is when your own subconscious mind has different intentions from what you think. You do not know what your programming is. What you unconscious mind wants, what beliefs it has or any thing.

Your Subconscious Mind

All your habits, behaviors opinions and how your life is right now is the result of this area of mind. It has some rules that it works with they apply to some areas and not to others it is down to a therapist to know which is which, however.

  • No concept of what is real or imaginary.
  • No concept of past, present or future.
  • No concept of time.
  • No reality checker.
  • No concept of death.
  • Totally logical.

This is how your control mind operates.

So you now know what a mind fart is.

So what do you do now? Well if your life is great do nothing, seams like you have got it sussed and your own mind is working with you. If not then you can learn how to become your own best friend. So that all areas of mind are congruent in what you manifest in your life.

If you want help contact me.

The links are below.

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Let me know what your mind farts are.

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