The name 'Swine Flu' brings panic and worry for life, though it is crucial to note that swine flu is just an influenza "A H1N1 virus"an another type of flu virus, with symptoms similar to typical seasonal flu The difference between the two is that the current swine influenza A (H1N1) virus has components of pigs and birds influenza virus in it, It is found that humans don't have any immunity to it. That is why it's more likely that it would become a pandemic , because it may easily spread from person-to-person.Day by day we are seeing swine flu cases are increasing globaly experts are working hard to seek a vaccination to check this virus. We all are by now aware that swine flu symptoms are very similar to seasonal flu symptoms. Swine Flu Symptoms are as such:-- fever, which is usually high, you may suffer from, cough runny nose or stuffy nose ,sore throat body aches headaches chills fatigue or tiredness,one may suffer from extreme diarrhea and vomiting,If it is noted that swine flu is affecting your neighbour hood then you should avoid mixing with other people and call your doctor who might do a flu test to see if he has an influenza . Swine Flu is most likely affecting infants and the elderly, and people with chronic medical problems, such as chronic lung disease,asthma, cardiovascular disease, diabetes, and immuno suppression.Children and adults with obesity are more prone to this virus.A child or an adult with swine flu would need immediate medical care , Fast breathing or trouble in breathing ,Bluish or gray skin color, drinking less fluids Severe or persistent vomiting, not waking up or not interacting with others and feeling lethergic with irritable symptoms, these may return with fever and worse cough Cold or Sinus Infection lingering runny nose, and sore throat followed by fever, if any one was coughing and sneezing close to you be careful, wear mask or a papertissue or a handkerchief on your nostrils. People with this virus are likely to be contagious from a day before the symptoms are visible .The flu s lasts up to seven days Droplets from a cough or sneeze can also contaminate places around you and then get us ,infections may transfer from a doorknob, drinking glass, or kitchen counter,etc although these germs don't survive for more than a few hours. Anti-flu medicines may include Tamiflu (oseltamivir) and Relenza(zanamivir), are available at the chemist stores to prevent treat swine flu. avoid public places as far as possible if you are otherwise sick too as your immune system may be weak then ayurvedic rechers are saying that Tulsi can help keep swine flu at bay and will help to recover from this virus as tulsi has anti-flu property Tulsi helps to improve the body's overall defence mechanism including its ability to fight viral diseases. It was successfully used in combating Japanese Encephalitis and the same theory applies to swine flu even Raba Ramdevji is recommending tulsi for this viral infection.Juice or paste of at least handful medium sized leaves should be consumed twice a day in an empty stomach.This would increases the resistance power of the body and,therefore, reduces contamination of swine flu.the dose depends upon the intensity of the disease.and may be administered accordingly,Tulsi is safe as it has no side effects and can be taken along with other medicines of flu if you want .having capsules of omega 3 fatty acids (initially build your immune system)with the advice of your doctor would help you to keep safe from this virus.There are three varieties of Tulsi leaves - Krishna (Ocimum sanctum), Vana (Ocimum gratissimum) and Katuki (Picrorriza kurroa) these improve cell mediated immunity. All these are anti-viral agents and improve body's resistance against various diseases including swine flu.It is a natural herb with a lots of impportance to health.

note :--pound 20 to 25 leaves of tulsi and and squeeze the juice and have it every morning empty stomach to protect your self from this virus .To small children add honey and give it ,reduce the dose for children ,more over DO BHASTRIKA ,ALOOM VILOOM AND KAPALBATI FOR 15 MINS EACH EVERY MORNING BEFORE YOU GO OUT .