Multiple personalities a good thing

Multiple personalities are often considered to be a bad thing yet in the therapy world we except and often encourage out clients to develop them. shock horror scandal. How can it be a good thing to have many different you’s.

Well you already have them however maybe you don’t recognize it or play with them, if you have visited my sites you will know of the people who come to see me who are time lords, if you have not yet visited I’ll explain.

Clients come to see me in my hypnotherapy practice in Leamington Spa and tell me that they get frightened or worried over something in their future, maybe they are worried about giving a public speech or an interview. Often they will have those feelings while sitting on the sofa drinking a cup of tea.

I am sure that most of you are able to frighten yourself and go into stress over something that has not happened, may never happen and you have the power to change the out come if you only did something.

From a therapists point of view they have pretended that they have traveled to a future time place or world entered it and them got frightened. This is a possible reality that does not exist, may never exist and as they are creating it they have the power to create a different one. Then they get back inside their tardis and travelled back to the sofa and feel worried, scared or frightened.

Most people have not designed their personalties they just believe that that is how they are. Not true of course as we can have the habits, behaviors and options of any one this will allow us to achieve the goals and results that we want. You do it anyway.

Your habits, behaviors, opinions unlike popular belief, you are not the same person all the time as these things will determine how you behave and preform and what you will do.

When you see your mother in law, your bank manager, your lover, or you are seducing someone , playing with a puppy whatever you are different people. You think in a certain way, speak, hold your body differently, many of your behavioral patterns are different. Your bio-chemistry may also be different.

You are not the same personality. Great. So that means we can design them so that we have different states and thoughts and feelings and skills for different parts of our lives. We can and do have different uses. In neuro linguistic programming and other systems we design states and choose what we will believe and how we will feel in these states so that we achieve our objectives.

Many actors do this they will take on the personality of the role and will while preforming become that person. The skill of course is in being able to drop it at will and have the control to change as you desire this just takes practice.

So we all have multiple personalities have you designed yours?