Muscle Food: Breakfast Pita
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Do you need a energy boost for your intense muscle busting workout? Try this eggs and vegetables pita pockets recipe.
Easy to make and easier to digest but packed with muscle building nutrients that you will always need.
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MuscleTech Gakic, 128 caps
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Raw Revolution Organic Live Food Bars, Raspberry and Chocolate, 2.2-Ounce Bars (Pack of 12)
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Ingredients:
You need:
4 sliced mushrooms of your choice
1 tbsp chopped white onion
1 tbsp chopped bell pepper
2 eggs
3 egg whites
1 chopped tomato
1 organic whole wheat pita
1/2 of a sliced avocado
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Cuisipro Stainless-Steel Spray Pump Non-Aerosol Mister
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Gourme' Mist Extra Virgin Olive Oil Mister, 6.5-Ounce Bottles (Pack of 3)
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Gourme' Mist Organic Extra Virgin Olive Oil Mister, 3.5 Ounce Bottles (Pack of 3)
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Baker's Joy No-Stick Spray w/Flour: 5 OZ
Price: $6.50
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How to do it:
1. Coat a skillet with cooking spray
2. Over medium heat, add mushrooms,onions and peppers
3. Cook for 5 minutes
4. In a large bowl, whisk or combine the eggs, egg whites and tomato until its frothy
5. Pour the egg and tomato mixture into the skillet
6. Cook for 4 minutes, while continously stirring the mixture.
7. When eggs are already cooked to fimness, fill each pita pocket with the mixture and top with avocado slices.
8. Eat and Enjoy
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rb11 says:
5 months ago
All the ingredients you mention are highly nutritious, the mixture actually sounds tasty as well as good for you.Thanks for the tip..
Regards