Antihistamine is a drug that protects people against unpleasant effects when they are allergic to something. It decreases the production of histamine and lessen its effects.

Histamine is a substance released by cells when an injury or infection occurs. It causes blood vessels to widen, thus easing the transport of cells of the immune system.

When there is an allergic reactions, an excess of histamine is produced resulting in such symptoms as :

• Inflammation
• Colds and Cough
• Fever
• Itching
• Stomach cramps

Antihistamine are the main ingredient in :

• Motion sickness pills
• Cough Syrup
• Sleeping pills

Antihistamine can cause drowsiness and can impair coordination.

Natural Sources of Antihistamine :

• Licorice - effective in combating cough. Anti-inflammatory, stimulate the formation of antibodies and immune system.
• Vitamin C - strengthen immune system.
• Bee Propolis - natural antibiotic.
• Garlic - potent antibiotic and strengthen immune system.
• Vitamin A & E - can help to decongest the nose and eases inflammation of the sinus cavity.