Nicotine is a chemical substance found in small amount in leaves, roots and seeds of the tobacco plant. It is one of the few natural liquid alkaloids.

The content of nicotine in tobacco can vary from 1 to 5 percent. The strength of the cigarette depends on its nicotine content, it is the addictive substance in tobacco. Smoking is the main cause of lung and one of the cause of heart attack(someone that smokes has a 300% probability of heart attack). Smokers takes in about 0.05 milligram to 2 milligram of nicotine per cigarette. It is quickly absorbed into the smoker's blood and the nicotine reaches the brain within 8 seconds after inhalation. The child of a pregnant woman who smokes is born smaller and with a predisposition to asthma. Each cigarette smoked eliminates 25 mg. of Vitamin C from your body.

Pure nicotine is extremely poisonous.

Other Negative Effect of Smoking :

• Pre- mature aging
• Rapid but weak pulse.
• The smoke that is produced by cigarette steal the oxygen from the blood, whether of the one smoking them or of those nearby breathing the smoke.
• Pulmonary emphysema
• Chronic Bronchitis
• Respiratory diseases
• Hypertension
• Stroke

• Symptoms of Pulmonary Problems :
• Coughing
• Lack of respiration and suffocation
• Loss of appetite
• Fatigue

Recommended Treatments / Vitamins, Minerals and Food Supplements :

• Beta carotene (A-15,000 IU)
• Vitamin C (360 to 1,500 mg.)
• Vitamin E
• Vitamin B1
• Minerals/Calcium (1,500 mg.)
• Folic Acid
• Aloe vera juice or fresh orange juice
• Royal jelly