This winter while your out doing your Xmas shopping, and you grab that handle of the shopping cart. You are exposing yourself to some of the nastiest germs that are floating around waiting for a body to infect.

So, if you want to keep that nose from dripping and making you miserable, you need to make a garlic tincture to protect your body from all those nasty little devils that you have dreaded,that may infect you or your kids and everyone in your household.

Here is how you make a Garlic tincture that will keep those bugs out of your body this winter, so you can keep going and not be laid up for a week or more.

The bugs that are getting people sick nowdays are really tough, and it sometimes takes up to 3 months to get over them.

You can get most or all in your local health food store or in your super market, except the vodka to soak it in.

All these ingredients do not have to be used to make it protect you from Flu virus or cold virus, but use as many as you can get.

1) Garlic-Fresh only, 2)Olive leaves, 3)Echinacea, 4)Astragalus, 5) Cats Claw, 6)Onion, 7)Ginger, 8)Shiitake Mushrooms, 9)Green Tea, 10) St.Johns Wort, 11) Lemon Balm.

Now, what you do is put all the ingredients you can get into a pint jar (glass) and if you get the herbs in capsules, just take them apart and pore about 5-6 of each one with lots of garlic chopped up into the jar and mix vodka and apple cider vinegar, till the jar is full and place it in your refrigerator, for about two weeks, shake once daily .

After two weeks, get a strainer and pour it into another container and rince jar and place back into the pint jar and put back in Frig where it will stay cool and out of direct sunlight.

When you take it, be very careful when you start, as if you take to much of it at one time you can get very sick to your stomach.

If you have a virus or a fungus in your stomach, you will kill to many at one time and you will have to many dead bugs for your liver to take care of the disposal, of the garbage. So only start out with about 1/2 teaspoon, and see how your belly handles it. It could take about, 3 hours for it to kill the fungus, and then you will be very sick and want to upchuck it all, if you take a slug of it at first.

You can slowly work up to a mouthful after you see how your stomach handles it. I take about a table spoon 3 or 4 times a day if I get the feeling of a cold or flu coming on. This tincture will help build your immune system and will keep fungus at a low scale in your body. You can take it everyday if you have a problem with fungus (Candida Albicans) or Yeast infections.

Garlic is a natural cure for many problems in the body, as an anti-inflammatory and many other things that you would never think would be cured by Garlic.

I have put this on my blog also and have many health articles about many diseases and ailments and how to get yourself healthy and stay healthy

http://www.my-healthy.info/4u

If you know some one that needs to get well from many things, just send them there. After I had colon cancer and nearly died, I decided to help everyone I could to get healthy and what to do to stay healthy.Nature has provided us with everything we need to live and survive on.

Good luck, If it is natural, then eat it, if it isn't natural, don't eat it.

Thanks,

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