Nutrition and ADHD

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By vrajavala


MRI

Arnold's Way and Raw Food for ADHD

Dr. Michael Lyons lecture (79 min)


Is diet the Cure

This afternoon, I listened to a lecture given by Dr. Michael Lyons, director of Functional Medicine. He is both a traditional, as well as an allopathic doctor. One of his primary interests is ADHD and the video I listened to is called "Is Your Child's Brain Starving?" It's quite a long video, 79 minutes, so I'll summarize a few points.

First he points out that the brain requires a great deal of calories and, and minerals to function properly generate neuro-transmitters. In children with suspected ADHD disorder, their brains appear to be suffering from inadequate nutrition, as well as neurotoxins from pesticides contaminating the food supply. The reasons for this "starvation" may be due to the wrong type of diet, "leaky gut" (the child's intestine is not absorbing nutrients) secondly, Dr. Lyon's group found that ADHD children had a higher percentage of intestinal parasites, and lastly, the child may be suffering from some type of food allergy.

As far as the diet is concerned, the American Junk food, high sugar diet are the most likely culprits. The video I have attached here is a short interview by Arnold, who owns a Raw food store with one of his customers who gave up his Ritalin for a raw food diet.

Dr. Lyons describes the lateral prefrontal cortex as being the executive center of the brain and this has also been corroborated by Hajime Mushiake of Tohoku University School of Medicine. If this portion of the brain is underfed, then the child may act chaotically, impulsively. Additionally, Dr.Kiki Chang, of Stanford Univ., an advocate of "preventative" bipolar medication, cites the amygdala as being the area of the brain that is underdeveloped in so-called bipolar children. There's even a new group, BrainMatters, Inc. that will do an MRI and advise you if your child is bipolar or has ADHD.

Even if that is the case, I might ask, what is the treatment? Dr Lyons and Arnold seem to feel that the cure is in the diet. Remember, with any of these medications, there are significant side-effects, like stunted growth and tics. I have also posted Dr. Lyons lecture (remember it's 79 minutes.)

I also wanted to mention another authority Dr. Scott Saunders who also concludes that calcium rich foods, like milk, beans and leafy green vegetables and omega 3 fatty acid oils found in walnuts, flaxseeds, avocados, sunflower seeds and pumpkin seeds can return your child to a healthy neurological state.


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Trsmd profile image

Trsmd  says:
13 months ago

ADHD is not caused by diet, so it stands to reason that it could not really be treated with diet.

vrajavala profile image

vrajavala  says:
13 months ago

I don't think you read the article. "Leaky gut syndrome" refers to the inability of the body to absorb nutrients. Researchers have also mentioned food allergies and over-consumption of sugar.

Can you give some proof of why you think ADHD causality is not related to nutrition?

Latrelle Ross profile image

Latrelle Ross  says:
11 months ago

I work with students with ADHD ~ though many at the level I work at need medication (generally court ordered), diet does make a big difference. In our school junk foods and sodas are not allowed, but you can tell the difference between the students who start their day with healthy food options at home as opposed to Fruit Loops and Red Bull.

Regardless of whether diet is a cure ~~ it is certainly a controllable aspect of this mental illness which has more than proven itself to be a viable component.

vrajavala profile image

vrajavala  says:
11 months ago

My grandson supposedly has ADHD. He is being home-schooled now, and is not taking his meds. he's doing just fine and put on some weight.

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