OSHO RAJANEESH THE GREAT THINKER
55Its very ineresting all his thoughts writings speechs and books.do you want to know more.Here is some OSHO descriptions,thoughts and photos.He opened new way to meditation.There is a website www.oshoworld.com if u r interested please visit and feel ur own mind..................really fantastic....But theres a lot of misunderstanding and misusing his thoughts nowadays.so only go throughout his own articles only.
OSHO DYNAMIC MEDITATION "This is a meditation in which you have to be continuously alert, conscious, aware, whatsoever you do. Remain a witness. Don't get lost. While you are breathing you can forget. You can become one with the breathing so much that you can forget the witness. But then you miss the point.
"Breathe as fast as possible, as deep as possible; bring your total energy to it but still remain a witness. Observe what is happening as if you are just a spectator, as if the whole thing is happening to somebody else, as if the whole thing is happening in the body and the consciousness is just centered and looking.
"This witnessing has to be carried in all the three steps. And when everything stops, and in the fourth step you have become completely inactive, frozen, then this alertness will come to its peak." Osho Breathe chaotically through the nose, concentrating always on exhalation. The body will take care of the inhalation. The breath should move deeply into the lungs. Be as fast as you can in your breathing, making sure the breathing stays deep. Do this as fast and as hard as you possibly can - and then a little harder, until you literally become the breathing. Use your natural body movements to help you to build up your energy. Feel it building up, but don't let go during the first stage.
Explode! Express everything that needs to be thrown out. Go totally mad. Scream, shout, cry, jump, shake, dance, sing, laugh; throw yourself around. Hold nothing back; keep your whole body moving. A little acting often helps to get you started. Never allow your mind to interfere with what is happening. Be total, be whole hearted.
With raised arms, jump up and down shouting the mantra, "Hoo! Hoo! Hoo!" as deeply as possible. Each time you land, on the flats of your feet, let the sound hammer deep into the sex center. Give all you have; exhaust yourself totally.
Stop! Freeze wherever you are, in whatever position you find yourself. Don't arrange the body in any way. A cough, a movement - anything will dissipate the energy flow and the effort will be lost. Be a witness to everything that is happening to you.
Celebrate through dance, expressing your gratitude towards the whole. Carry your happiness with you throughout the day.
OSHO YOGA
The movement of energy in so many ways and so many forms. As far as human existence is concerned, this energy is kundalini energy. Kundalini is the focused energy of the human body and human psyche.
Energy can exist either manifested or unmanifested. It can remain in the seed or it can come up in a manifested form. Every energy is either in seed or in manifested form. Kundalini means your total potential, your total possibility. But it is a seed; it is the potential. The ways to awaken kundalini are ways to make your potential actual.
So first of all, kundalini is not something unique. It is only human energy as such. But ordinarily only a part of it is functioning, a very minute part. Even that part is not functioning harmoniously; it is in conflict. That is the misery, the anguish. If your energy can function harmoniously then you feel bliss, but if it is in conflict - if it is antagonistic to itself - then you feel miserable. All misery means that your energy is in conflict, and all happiness, all bliss, means that your energy is in harmony.
Why is the whole energy only potential, not actual? It is not needed as far as day-to-day life is concerned; it is not required. Only that part becomes functional that is required, challenged. Day-to-day life is not a challenge to it, so only a very minute part becomes manifest. And even this small, manifested part is not harmonious because your day-to-day life is not integrated.
Your needs are in conflict. Society requires one thing and your instincts require something quite contradictory. Social requirements and personal requirements are in conflict. Society has its requirements; morality and religion have their requirements. These conflicts have prevented man from being a harmonious whole. They have made man fragmentary.
In the morning one thing is required; in the afternoon something else is required. Your wife requires something from you; your mother requires something quite contrary. Then day-to-day life becomes a conflicting demand on you, and the minute part of your total energy that has become manifest is in conflict with itself.
There is also another conflict. The part that has become manifest will always be in conflict with the part that has not yet become manifest; the actual will always be in conflict with the potential. The potential will push itself to be manifested and the actual will suppress it.
To use psychological terms, the unconscious is always in conflict with the conscious. The conscious will try to dominate it, because it is always in danger of the unconscious manifesting itself. The conscious is under control, and the potential, the unconscious, is not. You can manage the conscious, but with an explosion of the unconscious you will be in insecurity.
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