Alright, so you have some blubber on you. You say you'd work out if you had the time, but will you keep your word ? These exercises are less than 20 min. long. There are 1,440 minutes in a day, surely you have time to take out 10 or 20 minutes, right ? There are a bunch of exercises here find which one you want to do and what you think will help you lose weight.

Let's say you don't have time to workout tonight or you are to tired and want to get an early night. Below is a video that you can do at work on your lunch break or whenever you have time to spare.