Years ago when I was first starting out in my business, I found Bee Pollen to be my source of extra energy. (Good, high quality, pollen, not the cheap stuff you buy in capules at the health food store.) What I have found since then is that because I was also drinking lots of caffine in my sodas and was also taking diet pills for weight loss (that gave me a false sense of energy but I had a bad temper)......I ended up burning out my adrenals which are necessary hormone producers that give you your natural getty-up-and- go. I found I was burning the candle at both ends...not good!

So I was taking diet pills, drinking sodas, and had to add Bee Pollen to give me even more "pep". But eventually, it catches up with you. Now-a-days I do not drink sodas, and I am on a good balanced vitamin regimen - designed especially for me by way of hair analysis and a good nutritionist. I also do my best to get a good night's sleep. I pick and choose the activities I want to participate in and I know when to say "NO". All knowledge that comes with age, I guess.

Doing what I discribed above, I was able to have the enegy to write a book, design a website, develope a seminar and write the teacher's manual - all simultaneously. Oh and I worked on clients and gave seminars as well!

I guess what I am trying to say is that drugs are not the answer. Good nutrition and exercise and sleep are what help you get through it all.