As you know, ovarian cyst is fluid filled sacs that develop in the ovaries to produce eggs and people are looking for symptoms. Ovarian cyst can develop as a normal part of the menstrual cycle as the ovaries prepare eggs for release into the fallopian tubes. Many of these cyst are completely harmless, but unfortunately some ovarian cysts can be malignant.

But how could I know if they are affected or not? Typically, these symptoms include the presence of ovarian cyst:

• sudden severe pain in the lower abdomen (one or both sides), pelvis, vagina, lower back, thighs or

• fullness, heaviness, pressure, bloating or swelling in the abdomen

• Pressure and / or bladder pain and / or rectum

• breast tenderness

• Pain during or shortly after the start or end of menstrual period

• irregular periods or abnormal uterine bleeding or spotting

• Infertility

• Change in frequency or ease of urination (such as the inability to completely empty the bladder)

• Increased level of hair growth

• Increased facial hair or body hair

• Weight gain

• Fatigue

• Nausea and / or vomiting

In fact, you can have ovarian cyst without having any symptoms. But it is not necessary to conduct a physician if you have none of the above symptoms. Ovarian cyst is usually found during a routine pelvic examination. If the doctor finds one, do not worry too much, about 95% of ovarian cysts are benign and the chances that the cyst is breathed on his own.

The common treatment of ovarian cyst is watchful waiting. In doing so, just wait and get re-examined in 1 to 3 months to see if the cyst has changed in size. If you frequently develop cyst, you can get birth control pills from your doctor are normally lower the chances of forming new cysts. The problem is that scientists are not sure whether birth control pills always have a positive effect.

If the cyst persists after several menstrual periods, it has grown bigger and is rare in the U.S. or even caused intense pain, you may need to remove it surgically.

But there are also natural methods of healing can work surprisingly ovarian cyst:

1) Apply a heating pad (or a hot water bottle) to the lower abdomen near the ovaries. This can relax tense muscles, relieve cramps and stimulate circulation and healing in the ovaries. Alternatively, you can use ice packs covered with cold towels as treatments to increase local circulation.

2) Herbal remedies as the herbal tea chamomile (Matricaria recutita), Echinacea or milk thistle can reduce ovarian cyst pain and soothe tense muscles.

3) The elimination of caffeine and alcohol, red meat, eggs, sugars, increasing foods rich in vitamin A and carotenoids (e.g. carrots, tomatoes and salad greens) and B vitamins (for example, whole grains) can be useful.

4) Vitamin C supplements including zinc and a good antioxidant are known to be useful in treating ovarian cysts.