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Pavlovian Responses in Everyday Life

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By DMartelonline


Pavlovian Responses

Pavlov's research on conditional reflexes greatly influenced science.

We've been conditioned to get up when we hear the sound of an alarm clock, therefore an automatic response to an alarm clock is getting out of bed. The sound of the alarm doesn't cause us any immediate distress (except from time to time annoyance); it's simply there to remind us that it's time to get out of bed. This reaction is an automatic response from your body versus the ‘conditioned' response of rising upon hearing the alarm clock. One must understand that critical thinking is required initially to teach us about an alarm clock, but once we have established that critical thinking pattern (i.e. association of the alarm clock with getting out of bed) then the response to the alarm clock becomes part of our automatic (or conditioned) response to that sound. This is typical of classic conditioning behavior, a later version of pavlovian responses, though the theory remains much the same.

You hear a telephone ring - you automatically reach for it - isn't this a form of pavlovian response? Think about lights in your home. Do you think about turning on the light or do you just do it from a force of habit (conditioned response) to walking in a room that doesn't have a light turned on. You've just started working the 12am to 8am shift after many years of working 8am to 4pm. Do you eat breakfast, lunch or dinner? Realizing that it's more than 6 hours until you go to work again, and also realizing that what you eat will impact what you can eat during work (again) you have a sandwich (lunch) and relax and watch television until it's time for work. Now we've discussed some physical reactions to specific stimuli, let's talk about how we'd use pavlovian responses in teaching and learning. For instance: if a child is constantly doing something that annoys you an automatic reaction from you will be to attempt to correct that behavior by telling the child no. Let's look at a specific example: A child is throwing toys at another child, and as the parent you automatically correct that behavior by saying ‘no - you do not throw toys'. Eventually (through repetitiveness) the child will understand that each time he throws a toy he'll hear the word "NO" from you. Now let's assume we want to teach the child to do something positive (rather than throw the toy). Would you consider this a pavlovian response? It's a response that is in direct relation to stimuli - a learned (or conditioned response).

Let's discuss who learning and teaching can be pavlovian in nature. While learning requires critical thinking (and therefore not pavlovian responses) learning to learn can be pavlovian! Consider trying to teach children multiplication tables. Soon, seeing an "X" between two numbers the child will automatically multiply the numbers on both sides of the "X" and that is indeed a pavlovian response to visual stimuli. Again, the learning is taught through ‘conditioning' while the process is a critical thinking process. Sure, there are some things we'll still learn by automatic responses (for instance a person who is abused as an adult for the first time will learn fear of their abuser), however learning in this manner does become more difficult as we develop more critical thinking patterns as we age. For instance let's talk about our computers. There's no logic in this, it's an automatic response to an outside stimulus, a pavlovian response to something. The internet is alive with things that trigger pavlovian type responses in all of us. If we tend to be active on the internet, there are all sorts of triggers that can elicit a response from us without any thought at all. Admittedly, animals are much easier to train to do things by teaching them a specific response to specific stimuli. A dog will learn to go to bed at the same time every night if he's put to bed at the same time every night. Even the best trained dogs can create problems for us if we disrupt their routine even for the briefest period of time.

Many people get upset when pavlovian responses are discussed, feeling that they are far too intelligent to fall into ‘automatic' responses to anything.


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