Portable Far Infrared Saunas (also known as FIR) are perfect for the health conscience individuals to use in their homes and while traveling, as their offer a great deal of health benefits. These saunas are basically mini infrared saunas which help to beautify and refresh you while also sweating away the pounds! The warmth of the infrared rays will work to eliminate muscle tension, stiffness and fatigue, giving you a revitalized feeling. Some of the conditions people have used infrared saunas for include fibromyalgia, various painful conditions and treatment of acid reflux disease.

These special portable far infrared saunas also help to return toxins around injuries and excess fluid in joints to the blood streams.  Athletes use these items to help reduce the recovery time between training sessions. The portable infrared sauna can also be especially helpful for suffererers of painful conditions, athritis or rheumatism conditions. Infrared saunas also help increase your metabolism, which in turn will allow you to burn more calories, sleep better, play and work better!

Traditional saunas work to heat the human body indirectly by the use of steam or air. Infrared saunas generally use infrared radiation heat that the human body can absorb much more.  Infrared saunas use infrared radiation, which is electromagnetic radiation at a wavelength longer than that of visible light.  Instead of heating the air around you, infrared saunas use a process known as "convention" where the radiation hits the body's surface.  It's been said that the infrared can penetrate up to 1.5 inches into the human body, which is how it works to loosen toxins and eliminate stiffness, while revitalizing the body.

One popular model of portable infrared sauna is the I-SPA-L, sold at Amazon and many other retailers. This convenient-to-carry-and-use fold-up model sauna includes many of the great features and health benefits that these special infrared saunas are known for.  The I-SPA offers soothing heat, detoxification, pain-relief and stress-reduction all in an easy to use portable sauna suit. The I-SPA sauna set generally includes the sauna tent, a heating panel, a foot pad, control panel and sauna chair. A person simply sits in the chair inside the sauna tent and allows it to provide the great health benefits needed!

The I-SPA is also available in both Large and Xtra-Large sizes (for people up to 6'5").

I-SPA L:
Width x Length x Height: 70 x 80 x 100 (cm) / 28 x 32 x 39.5 (inches)
I-SPA XL:
Width x Length x Height: 80 x 84 x 103 (cm) / 32 x 33 x 40.5 (inches)