When it comes to premature ejaculation, techniques are often the thing that is talked about the most. But techniques are simply crutches or aids for deeper inner change, because its all about how the man perceives himself, his problem and his world that really determine the outcome he will have in trying to cure his woes.

How a man views sex its self is the determining factor in mans ability to control himself in the bedroom. If he views sex as a normal event then he won't be so quick to excitement, but if he views it as rare and sacred, then he will be quick to excitement and will lead his body down a road that may end up embarrassing him. Every man has an issue of this thought once in life, but the real problem is the dreaded cycle that men can fall into, I call it "the fear of the repeated". When a man fears it will happen again, it usually will, so he has to expect that it won't happen again, but for him to acquire that belief it has to not happen again! This is the dreaded cycle that is hard to break out of.

This is why techniques are used because they force the mind to break its patterns, and over time the man can crawl out of the cycle and realize that his biology is in working order. That's really the path to overcoming premature ejaculation, its about trusting that your biology is completely healthy, that it is in fact YOU that are causing the problem with your thought loops. So repeat.

It's All In Your Mind, Just Let Go, Trust Your Biology.

I will be writing more articles in coming weeks of step by step mind routines to break bad thought loops, but for now just repeat the previous affirmation whenever you feel like you are going to blow.