In would say, No.

There are so many medications on the market that are used for dual purposes and the medication used for premature ejaculationwas originally, is still, used for depression.

Have you ever noticed that anti-depressants, along with all other medications, have a laundry list of side effects? Like, nausea, vomiting, stomach cramps, etc.

Ever wondered why this is? Because medications are a toxin in our systems, they are foreign to our bodies defense systems and that is what causes our reactions to medications in the form of side effects.

Why would you take a pill to cure premature ejaculation when there are so many natural cures that ave been proven to work and don't cause unnatural side effects. As a nurse, I always try to steer people to try natural remedies if at all possible and only take medications unless they truly are necessary.

A lot of good things are happening in the world of men's health and fitness - and they've been slowly improving for a while now. A perfect example of the kind of positive progress I'm talking about is in the area of male sexual health, specifically: premature ejaculation.

This term sounds quite daunting, but all it really means is that your performance in bed - its length in minutes, or maybe even seconds - isn't something you're happy with.

If you've recognized that your sexual abilities aren't quite up to snuff and have decided to seek an answer to your problem (a way of massively improving your lasting power FOREVER) then you're already way, way ahead of most guys who share the same concerns you do about their love-making prowess. And let's face it: what guy WOULDN'T love to quickly and permanently boost their sexual skills?

So, what do most men already know about how to last longer in bed? Well, I there is the old stand-by of taking your mind off it. You can think of non-sexual things, like baseball or statistical logorhythms. This technique works some of the time, for some men.

Another method of lasting longer many men try is wearing double condoms to decrease sensation and lengthen their performance time. Again, this sometimes works for some guys.

I think you've probably already spotted the problem with both of these methods, though - they decrease your fun and enjoyment. Sex should be exciting and hassle free! Negative thoughts have no place in great sex. And wearing two condoms, while it may give you a little more time to work your magic, can actually cause more problems than it solves - like a tear caused by a trapped air bubble. That's the last thing you need.

Stay tuned for my next post so you can find out what really does work! And how YOU can use it right away and see IMMEDIATE Results! If you can't stand the problems you are facing that long, check out my link below to an all natural and permanent website.

Luckily there are many quick and very easy techniques that are in existence and can be used instead of the two duds above. Using just a few of the most effective of these quick and easy methods will usually solve the problem of premature ejaculation forever. One of the best methods is:

Deep Breathing (yes, there is a proper way to do this!)

“The way I breathe? I doubt that has much effect on my sexual performance!”

I know, you are probably sceptical – especially considering the fact that you probably have tried controlling your breathing while having sex without any noticeable improvement. The reason we don’t see much difference in longer performance and overall impressiveness because we’re not doing it right. We’ve summarized the technique of deep breathing in our heads and in so doing removed any benefits that PROPER breath control can have for guys while getting down and dirty.

Let’s look at how proper breathing SHOULD be done:

1. Keep your focus on your lower body. As you breathe in, push out your belly and your lower ribs. Don’t suck your stomach in like most people do when they try to breathe deeply. Think of the breathing action as going out and in rather than up and down. If your chest moves before your belly, or you notice your shoulders rising and falling significantly, you’ll simply reinforce the habit of anxious breathing. Anxious breathing massively decreases your ability to control your sexual arousal. Deep breathing does the reverse and gives you control back.

2. Keep the breathing natural; don’t try to force it to be perfectly regular. Allow each breath to take shape and the time that feels natural to it. Then rest a little at the end of the out-breath, and wait for the in-breath to start when it wants to. Forcing regular breathing during sex, which MILLIONS of men do daily , actually creates more mental anxiety than it gets rid of. Keeping your breathing natural and unforced helps de-stresses your mind and gives you heightened control over your body – namely, your sexual pleasure.

There’s a ton of other 100% natural, easy to learn and even easier to use, techniques that can – however much of a surprise it comes as to most men – enhance your performance in bed. You can it make it longer and much more pleasurable to you and your woman, without the expensive pills, sprays or creams so many men try when looking for cures for premature ejaculation, but find huge disappointment with.

Practice the deep breathing technique above daily, then use it during sex and reap the sexual control benefits! Once you have mastered deep breathing and you want to learn more, check out the links above!