Overview
Procera AVH™ is a nutritional supplement developed by “scientists” for the purpose of improving mental function. According to the product website, Procera AVH™ will address problems of forgetfulness, brain “fog,” inability to focus, mood swings, and mental exhaustion. These are said to be symptomatic of aging, stress, sleep loss, and an improper diet. Accordingly, Procera AVH™ is said to improve focus and concentration, sharpen thinking, boost alertness, elevate self-esteem, and reduce depression and stress. This is a tall order.

I’m not completely convinced by Procera AVH’s™ approach. Though the product is supported by clinical trials and a mildly helpful website, the supplement appears to be rather conventional. In other words, consumers might just as well choose another brain-enhancing supplement as purchase Procera AVH™. This sort of situation encourages ambivalence on the part of consumers, and that’s unfortunate.

Ingredients at a Glance
Procera AVH™ contains Acetyl L-Carnitine, Vinpocetine, and Huperzine A.

Ingredients in Focus
Acetyl L-Carnitine is derived from lysine and methionine and is mainly used by the liver and kidneys. It helps oxidize fatty acids, and so we see it in a lot of weight loss supplements on the market. Auxiliary benefits might include cellular energy in the brain and enhanced mental performance. However, this is not what the ingredient is known for.

Vinpocetine is an herbal remedy, derived from periwinkle, used to increase blood flow and oxygen uptake in the brain. It is also thought to enhance the memory.

Huperzine A is a botanical ingredient that has been used in China for centuries. Currently, it is being tried as a treatment for various neurodegeneration diseases, including Alzheimer’s. The results are not in yet, however. And negative side effects might include breathing challenges, throat/chest tightness, chest pain, hives, rash, itchiness, swelling, upset stomach, diarrhea, vomiting, hyperactivity, and insomnia. In my opinion, a list of such side effects is no small matter.

Pros

• Supported by some clinical trial evidence on product website.

Cons

• Possibility of negative side effects.

• Does not stand out on mental-enhancement market.

• Website is a bit obnoxious.

Final Thoughts
If you’re suffering from a lack of clarity, focus, alertness, and the like, then you might want to consider a brain-enhancing supplement. I’d recommend supplements that provide nutrition and support for the basic functions of the brain. Procera AVH™ does not seem up to this task, in my opinion, and so you might want to continue shopping, no matter how foggy you’re feeling at the moment.