Quick and Easy (Alternative) Home Cures

Natural / Home Remedies for Skin Irritations or Blemishes

Quality (San Pellegrino) Mineral Water - anti-inflammation relief for burns, rashes, itching, redness, or laser treated skin

Neem Oil with Coarse Salt - use anti-fungal anti-septic facial scrub.

Aspirin and Water Paste - salicylic acid rich anti-inflammatory cure for pimples, ingrown hair infection, and mosquito bites.

Olive Oil Plastic Wrap - seals in moisturizer for eczema or psoriasis.

Herbal Tea Cold Compress - its phytonutrients reduce inflammation of blood vessels due to minor burns.

Petroleum Jelly (Band-Aid) Patch - aids the growth of new collagens as it moisturizes healing wounds, hence, preventing scars.

Natural / Home Remedies for Allergies, Colds, Flu, or Nasal Congestion

Olive (Leaf) Extract - an anti-viral for the early stages of cold or flu.

Grape and Honey Tea - has Vitamin E and flavonoids acting as immunity boosters.

Water and Salt Solution - can be substituted for saline solution to relieve nasal congestion, or clogs due to bacteria or pollen contamination.

Natural / Home Remedies for Sore Throat, or Oral or Dental Dilemmas

Maalox and Benadryl - a mouthwash substitute.

Maalox + Benadryl + Xylocaine - a non-viral wash for mouth sores and ulcers.

Amino Acid L-lysine - 1000 mg (prescribed) viral tablet 3x a day to cure mouth sores.

Mint - numbs sore throat, mouth sores, and oral burns.

Cloves (chewed or drank as tea) - relieves toothache.

Natural / Home Remedies for Nausea, Diarrhea, or Upset Stomach

Ginger Tea / Fruit Juice / Soda / or Sugar Water - has anti-nausea ingredients that prevent or minimize motion sickness, morning sickness, stomach irritants, or queasiness.

Oak Bark or Pomegranate Rind Tea - contains tannin acids that naturally stimulate the production of stomach mucus to protect from diarrhea or other stomach illnesses.

Black Tea with Charcoal from Burnt Toast - neutralizes toxins hence curtailing food poisoning.

Tomato Juice with Tabasco Sauce - replenishes antioxidants in the body and stimulates the liver to alleviate hangover.

Natural / Home Remedies for Head Ache or Neck Pains

Acupressure Foot Massage - rub feet from where the toes begin, one-third down towards the sole to relieve headaches.

Hot Water and Powdered Mustard Foot Spa - soak your feet in this foot bath to stimulate the skin of your feet and redistribute blood throughout your body, diverting and dispersing the pain you feel in your head.

Ice Pack or Bag of Frozen Peas - apply for 15 minutes, 5 minutes each time, for head and neck tensions.

Tart Cherry Juice - has antioxidants that are also anti-inflammatory for sore or tensed muscles.

Natural / Home Remedies for Fatigue, Poor Coordination, Stress, Insomnia, or Mental Disturbances

Repetitive Action Hobbies (Swimming, Exercise, or Cross-Stitching, etc.) - the repetitive and rhythmic motions of this stress relievers distract the mind off of work and makes it see things in a clearer perspective.

Sounds of Audio-Book or Running Water - diverts the thoughts from the disturbing and stressful ‘internal voices' that cause insomnia.

Plenty of Water - drink sufficient water throughout the day to combat fatigue, low energy, poor coordination, and mental stress.

Rhodiola Herbal Remedy - helps low energy, mental fatigue, and poor coordination.

Siberian Ginseng 500mg Tablets - taken ½ hour before activity for 3 months improves low energy, poor coordination, and mental fatigue.

Natural / Home Remedies for Memory Enhancement

Adrenalin Rush (from ice-cold baths) / Protein Intake / Mnemonic Techniques - act as memory boosters or mental activity aids.

Restful Sleep - processes and retains studied information effectively.