REFLEXOLOGY IS LIKE THE ENERGIZER BUNNY FOR A LOT OF YOUR BODY .BUT IT WORKS THROUGH YOUR FEET, AND UNTILL YOU HAVE HAD IT DONE YOU WON'T BELIEVE THAT IT WORKS. MY MOM HAS TROUBLE WALKING AND A LOT OF PAIN IN HER FEET THERE IS NOTHING THE DOCTORS CAN DO FOR HER BUT GIVE HER PAIN PILL'S WHICH DOES NOT HELP AT ALL. SHE TRIED REFLEXOLOGY AND IT HELPS A GREAT DEAL THERE HAS BEEN TIME'S WHEN SHE COULD HARDLY STAND UP BUT AFTER ONE SESSION SHE COULD DO HER YARD WORK WHICH SHE LOVE'S. IT DEAL'S WITH THE PRESSURE POINT'S IN YOUR FEET THAT ARE ASSOCIATED WITH THE REST OF YOUR BODY. THE SAME HOLDS TRUE FOR YOUR HAND'S. WE JUST USE OUR HAND'S A LOT MORE THAN OUR FEET SO WE GET MORE OF A STEADY FLOW FROM THEM. SO WHEN YOU FEEL TIRED SOMETIMES TRY RUBBING CERTAIN POINT'S OF YOUR FEET FOR ENERGY, REST, HEADACH'S, GAS, ETC.ETC.