Reiki is healing energy and well known also. Those who have learned Reiki know that during Reiki seminar one / two meditations are there but those are not introduced as Reiki Mediation, rather such meditation were helping to Reiki energy to set up channel in the person easily! Then what is this Reiki Meditation?

This is a meditation done and performed by the help of Reiki Energy, in which Reiki is leading the person or the group for a peaceful Reiki Meditation. In this meditation any one can participate, it is not necessary that s/he should have done at least the course Reiki Degree 1.

This Meditation is really an opening for new horizon; because it really helps the persons who are eager to do meditation and are facing problems when sit to meditate!

This kind of Reiki Meditation is done with single persons or as a group. The application could have little difference, but it goes really well with all the participants!

There is only one requirement: There should be at least one Reiki Degree 2 holder, who can operate the process with his/ her Reiki energy flow! If more than one Reiki Degree holder is there, then it would be easier for the operational part. Other wise also the meditation could be done and felt surely! And there would be one additional benefit of healing while meditation is on!

The process is simple:

• 1. Tell the person / participants (if a group is there) to sit quietly and feel relaxed.
• 2. Inform the person / participants (if a group is there) to take 3 to 5 deep breath slowly with closing eyes.
• 3. Ask the person / participants (if a group is there) to gather him/ her self for the process.
• 4. Tell the person/ participants to put their left hand in the right hand of the person's / near by participant's right hand. If a group is there then participants should sit in a circle to follow this properly.
• 5. Now Reiki Degree 2 holder can lead by saying this: Let your mind should allow the Reiki energy to pass through your entire subtle and physical body. Let your heart should allow the Reiki energy to fill it with white light completely.
• 6. Then the Reiki degree holder can take a pose for his / her distance energy sending process completely.
• 7. After that s/he can lead again by asking the person / participants to follow her/ him what ever s/he is uttering.
• 8. Recite slowly and soundly: Reiki energy is reaching in my subtle body and soothing it.
• 9. Reiki energy is entering in to my body and balancing all the cells and nerves!
• 10. Continue: Reiki energy is removing all kind of stress and tiredness from the body and mind and providing calmness!
• 11. Continue: Reiki energy is dissolving all kind of doubts and dilemmas from my heart and unfolding love and peace like blossoming flower!
• 12. By the power of soothing, balancing, calmness as well as love and peace; Reiki energy creating a deep meditation within myself, within myself, within myself.....

Now let the process go and grow by itself. It will take at least 20 minutes and then the participants will come back to their normal positions. The Reiki holder will feel that by decreasing level of the Reiki flow from hand to hand!

This process will really open a new horizon in each participant by unfolding the heart charka. This will help her / him to understand the stress, doubts and dilemmas with emotional anarchy! And lead each person nearer to their deep within!