In another hub posting I talked about how to get a woman relaxed in the mind and ready for foreplay. Now it is time to put her body at ease. This could be the hardest part for men. But, hopefully after reading this and the information on relaxing a woman's mind, you will have her melting in your arms.

In the same way that communicating with women is important, giving her your full attention during foreplay is also important. You want to make her feel like there's no other place in the world that you would rather be. Long kisses, touches, eye contact and teasing are all part of this process.

To turn a woman on sexually, you do not always need to touch them sexually. I have heard countless female friends of mine tell me how they love just to be hugged, held, or kissed on the forehead by the man they are with. It makes them feel wanted and loved, which in turn opens them up sexually, and to be more specific, it opens them up sexually to you. WOMAN NEED TO FEEL SAFE, COMFORTABLE AND LOVED.

KISSING

Nothing wil get a woman more revved up than a great kiss. Believe me. When you were younger, maybe a teenager, kissing was everything. As we get older, and our sexual experiences grow, we sometimes forget about how powerful this act can be. Quick kisses, long kisses, french kisses, or wet kisses, any of them have the power of making a lady very hot! Kiss her with intention and feeling. Be present. Communicate your love and intimacy for her through your mouth touching hers.

If you have very different kissing styles, it is important to kiss her the way she would like to be kissed. Have her show you by kissing you. If your kissing does not mesh well, you could end up having problems. If your kissing style is in sync, there is nothing more erotic in many women's minds.

Remember though, that kissing styles can change depending on mood and other factors. It is also important to have variety in your kissing. Some people like their tongues touching a lot, some people don't. Either way, don't stick to one type of kissing. Some women with larger lips like to have their bottom lip sucked on lightly. Try lightly running the edge of your tongue along the perimeter of her lips, both outer and inner, refraining from slobbering or getting their lips too wet. Be aware of how loose or tight your lips are. The key though is to make sure you are kissing them the way that they want to be kissed.

Spontaneous kisses are always a turn on as well. Grab her by the arm and just start kissing her when she is brushing her hair, or cleaning up her dishes. Kiss her against the wall, holding her hands to her side, or cradling the sides of her head in your hands. However the two of you enjoy kissing, I promise you it is the number one way to get her all riled up sexually.

When it comes to touching a woman, do not leave any area untouched. Cover her face, head, neck, ears, feet, legs, back, breasts, stomach, buttocks, shoulders, hands, and her special area. with your kisses and touches. Massage those areas keeping in mind some women like a gentle massage and others like a deep massage.

Women do not always want to be touched how men like to be touched. Keep that in mind. As you are exploring her body, pay attention to her breathing. Pay attention to how her body reacts to your touch. Delay going right to a woman's hot spot men. Tease her. Make it a slow process. Touch every area but the hot spot, or every now and then lightly kiss or touch this area just so she knows where you might be heading next.

SHOULDERS AND NECK

The shoulders and neck are a very sensitive area for women and an area that if touched properly can really get her going. Use your lips, fingers, and tongue in nice circular motions. You do not need to use a lot of pressure here because it is a very sensitive area. Pay attention to both sides, refraining from spending too much time on either side of her body. Kiss her gently from the bottom of her ear to the top of her neck. This is a great sweet spot on all women. The lower portion on the back of her neck is a great turn on area too. Lift up her hair and slowly kiss and lick her neck down to her shoulders.

BACK

The back is a great area for deeper touches and massages. The sacral curve, located above the curve of her buttocks, is a sensitive area on a woman's back and can bring great excitement to her when rubbed and touched. Rubbing the lower back and buttocks stimulates the groin area. Some women are very shy about showing their backsides, so make sure she is comfortable with it. This is when positive comments about her body come into play. Tell her how much you like looking at her from that view. Tell her all the things you want to do to her. Be specific on how you're going to do these things to her as well.