The Best Acne Remedy - You Might Be Surprised!
66Below I'm going to list what I consider to be the best acne remedy available. But before I get to that, I want to mention a few things.
First, remember that everyone's acne is different. We could get into a whole load of medical terminology, but just know that different degrees of acne exist. What this means is that you are going to run into several people who claim with all their heart that they have the cure for acne. Don't fault them, they really do believe it works, because it worked for them. However, this doesn't mean it will work for you.
This means that you will have to be patient and try out several different types of acne remedies before you find your golden prize. At which point you can join the ranks of people swearing that their product is the solution.
Second, you'll likely need to become healthier if any sort of acne product is going to work. Regular exercise and a good diet can make your skin look healthier. I know you have heard this a million times, but the truth is that you have to do it or no matter what remedy you end up using it won't work.
Perhaps it will help to think of getting rid of your acne like losing weight. Yes, there are tons of fraudulent companies that will tell you that you can sit on your butt all day, eat cheesie poofs and lose 50 lbs in a month. If you think that sounds ridiculous, try getting rid of acne while doing the same thing!
The Best Acne Remedy - A Regimen
Are you ready to hear the absolute best acne remedy? A Regimen
A regimen is, according to dictionary.com, "a regulated course, as of diet, exercise, or manner of living, intended to preserve or restore health or to attain some result." We already discussed the importance of diet and exercise above. Below is a regimen that will seriously help both your social and physical health (including your acne):
Discipline My Friends, Discipline
The Ultimate Acne Remedy:
- Exercise Regularly (around 3 times a week)
- Eat Healthy (as close to the food pyramid as possible) http://www.mypyramid.gov/
- Change
Your Pillow Case Often (around once a week): Most people never even
think of this, but the truth is your pillow gets dirty and can clog
your pores.
- Use Some Form of Face Cleaner Regularly (almost any will do!): The funny thing is that most people think that this small part of the overall regimen is the solution to their acne. They end up spending all their time trying out different solutions when really this is only a small part of the equation.:
- Don't Touch Your Face: Yes if you are like most people than you have already read an article by some PhD dermatologist that says that touching your face doesn't cause acne. The truth is that these articles are only trying to stir controversy and are playing on the trivialities of how we define the word "cure." Yes it is true that touching your face doesn't "cause" acne, but it irritates it and it leaves your face dirtier. It certainly doesn't help in any way, shape, or form.
- Wash Your Hands Often: Just in case you do end up touching your face :P
- Don't Think About Your Acne All Day: This helps create a positive mindset that can really improve your life and your acne.
- Drink A Ton of Water (try for the 8 glasses a day)
Try This Regimen
Honestly, try doing this for 30 days and you will see notable improvement. I have nothing to gain from you having clearer skin and I'm not promoting any acne products here, so you don't need to question my motives. If this acne remedy doesn't work you can come to me for a full refund! Free!
Acne
Do you Spend way too much time thinking about your acne?
See results without votingAcne.Org Guy on Regimens
Acne.Org
Just so you don't think I'm the lone man talking about regimens, I wanted to provide you the video above from Dan at Acne.org. I really love the guy's site because he doesn't promote any specific products. If you noticed, at the end of the video he says that any product will work! Seriously stop thinking about acne products and start thinking about acne regimens.
Acne Remedy Resources
- Home Remedies for Acne
The Home Remedies for Acne Guide is a useful resource for you to find a home remedy for your acne. - Acne Cystic. How bad is it?
How bad is cystic acne and what can you do about it? You might first want to know what you should NOT do about it so that you don't make it worse. Cystic acne is a severe form of acne and can make your life miserable if you don't deal with it correct - Acne Scars
Preventing acne scars is the key, but if you fail in doing so find out what your next best option is. Depending on the severity of your acne scarring, you can look into dermal fillers, laser resurfacing, or punch graft treatment. - Acne.org - Acne treatment and community
Information on acne, acne treatment reviews, and treatment of scars. Includes a regimen to help clear your acne.
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