Let me begin by saying I have read quite a few reviews of Fat Loss 4 

Idiots, and I believe these reviews to have been written by idiots. Have the 

reviewers even bothered to read the sales text on the Fat Loss 4 Idiots 

website, or even purchased the program?

   Yes, it is a, budget, web based weight loss program and that is one of the things I 

like most about it. Have you any idea of how much money it costs to do 

Weight Watchers, Jenny Craig, or LA Weight Loss to name a few? For $39 

dollars I got the Idiot Proof Diet and the Online Diet Generator plus the 

Beyond Calories 10 day high speed diet bonus (not part of Fat Loss 4 Idiots).

Guess what? I lost weight. Something I hadn't done wasting thousands of 

dollars on weight loss pills, fat burners, HydroxyCut, TrimSpa, Lipovox, 

Hoodia plus, carb blockers, fat blockers, and so on.

The Point is to Change your EATING HABITS

   Second thing to straighten out is you don't cut your calorie intake per day 

into half to start burning your fat storage, although this happens. You eat 

less calories per meal but eat more meals (four) per day for the same 

amount of total calories. In fact you don't even count calories. The whole 

point of the process is to change your eating habits so that by eating the 

right foods at the right times your metabolism is manipulated into burning 

off the excess fat. They call this CALORIE SHIFTING.

THE DIET GENERATOR

   You can pick the type of foods you like to eat, 7 to 15 each from two 

columns listed and the Fat Loss 4 Idiots DIET GENERATOR will then give 

you an 11 day menu plan. These menus are based upon the foods you picked 

that you like to eat. How great is this? You eat what you like, you eat just as 

much, and you lose weight. NO STRICT DIETING, NO STRENUOUS AND 

TIME CONSUMING WORKOUT ROUTINE, JUST CHANGE YOUR 

EATING HABITS.

DRINK A LOT OF WATER

   Idiot Proof Diet is their claim and it really is, as long as you follow the 

rules. Another one of those rules is to drink a lot of water and I mean a lot. 

Ten glasses a day is what is called for, most of us don't drink anywhere near 

that. Now I could not find any negatives from any source that said drinking a 

lot of water was bad in any way for us. In fact, it is recommended by, 

doctors, trainers, coaches, nutritionists, and now myself as one of the best 

things you can do for yourself.

FAT LOSS 4 IDIOTS WORKS

   In Summation, I found that Fat Loss 4 Idiots works and is easy to use. The 

website also provides bonus materials that explain to you how and why the 

Idiot Proof Diet works and how to maintain your eating habits after the diet 

is done. This is by far the most popular, straight to the point, bang for the 

buck, weight loss program on the Internet today. Click to visit FAT LOSS 4 IDIOTS.