Sacred Heart Soup Detox Diet
82The Sacred Heart Soup Diet is a diet that can provide great weight loss and detoxifying benefits to anyone who follows it. This diet is one of the best diets you can find for losing weight without the typical deprivation that goes along with weight loss. The key to this diet is the Sacred Heart Soup which you can eat endless amounts of for the seven days you follow the diet. Along with other foods taken on specific days you can benefit from detoxification and weight loss.
Many people who follow this diet lose up to 17 pounds in a week. Whether you're using it as a springboard for a healthier lifestyle, for a special event that you want to look extra slim for or because you want to be healthier and benefit from a detox diet, the Sacred Heart Diet is a great option.
Here is the Sacred Heat Soup Recipe:You can make the recipe on your stove or in a crockpot. This recipe can be done in various ways as well.
Use 2 large cans of tomatoes
a few green onions
Brewed green or white tea (1-2 cups for extra antioxidant and metabolism power.) Optional
Beef Bovril (or other bullion)chicken noodle soup mix3 stalks celery1-2 pounds of carrots
1-2 peppers any colour you like
1-2 cups vegetable cocktail such as Mott's Clamato or V-8 Juice
1/2 head of shredded cabbage
Cook until everything is tender. Keeps in the fridge about 2-3 days. At day 3 the noodles might get a little too soggy.
Here is the diet schedule. The schedule is key to success. Eat as much as you like from this menu but follow the daily guidelines.
Please note, it's not advised to follow this diet beyond seven days without a short break in between cycles! Talk to your doctor if you have any health concerns!!
Visit TheCereal Dieter.com or Sacred Heart Soup.com for helpful information including a Sacred Heart Diet Shopping List, plus recipes and more. For a limited time you can also get a free copy of the Sacred Heart Soup Diet Report by Dana Prince.
Consider signing up for the Fat Loss 4 Idiots calorie shifting program as well. Of course you're not an idiot but this is a plan that is causing a huge buzz in the weight loss community. Check in on the Trick Your Metabolism diet diary about how this plan works.
Sacred Heart Diet Schedule
day 1 Soup and Fruit
day 2 Soup and Veggies + 1 baked potato
day 3 fruit and soup and veggies
day 4 bananas and milk and soup
day 5 beef or chicken and tomatoes and soup
day 6 meat and vegetables and soup
day 7 brown rice and vegetables and soup
Visit SacredHeartSoup.com for plenty of recipes and snack ideas to help you with various soup recipes, smoothie tips and helpful advice about this detox diet.
Other Helpful Sacred Heart Soup Recipes
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There are quite a few diets listed online now that suggest you do a colon cleanse while you diet. In a detox diet, you are trying to rid your body of toxins and the colon can be harboring fugitive... - 4 months ago
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On day two of the Sacred Heart diet, you’re eating vegetables and soup and more vegetables. So what’s for breakfast? This is a question a lot of people that follow this catabolic soup... - 6 months ago
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I got a great letter this morning which was my first bit of feedback from readers about the free Sacred Heart Soup Diet book I’ve written. I wanted to share it with you and say thanks to the... - 7 months ago
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The Cereal Dieter posted today about concerns regarding mixing diets. Some people mix the Sacred Heart Diet with a colon cleanse or do 1/2 Sacred Heart and 1/2 Special K diet plans. Some diet... - 8 months ago
- Get The Sacred Heart Soup Diet Book for Free
Want to learn how to do the Sacred Heart Soup Diet? I’ve written a comprehensive downloadable book that will help you to learn about the diet and maximise your chances of success. Just... - 8 months ago
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Comments
Yes, the terms are used interchangeably. I agree that it's a great detox diet and a springboard for a healthier lifestyle.
Cheers,
Dana
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dafla says:
11 months ago
This used to be called The Cabbage Soup diet. My mother used this when I was a child. It works temporarily for weight loss, but you gain the weight right back once you're off of it. It is good for detox, and should be thought of as that.