Sacred Heart Soup Detox Diet
74The Sacred Heart Soup Diet is a diet that can provide great weight loss and detoxifying benefits to anyone who follows it. This diet is one of the best diets you can find for losing weight without the typical deprivation that goes along with weight loss. The key to this diet is the Sacred Heart Soup which you can eat endless amounts of for the seven days you follow the diet. Along with other foods taken on specific days you can benefit from detoxification and weight loss.
Many people who follow this diet lose up to 17 pounds in a week. Whether you're using it as a springboard for a healthier lifestyle, for a special event that you want to look extra slim for or because you want to be healthier and benefit from a detox diet, the Sacred Heart Diet is a great option.
Here is the Sacred Heat Soup Recipe:You can make the recipe on your stove or in a crockpot. This recipe can be done in various ways as well.
Use 2 large cans of tomatoes
a few green onions
Brewed green or white tea (1-2 cups for extra antioxidant and metabolism power.) Optional
Beef Bovril (or other bullion)chicken noodle soup mix3 stalks celery1-2 pounds of carrots
1-2 peppers any colour you like
1-2 cups vegetable cocktail such as Mott's Clamato or V-8 Juice
1/2 head of shredded cabbage
Cook until everything is tender. Keeps in the fridge about 2-3 days. At day 3 the noodles might get a little too soggy.
Here is the diet schedule. The schedule is key to success. Eat as much as you like from this menu but follow the daily guidelines.
Please note, it's not advised to follow this diet beyond seven days without a short break in between cycles! Talk to your doctor if you have any health concerns!!
Visit TheCereal Dieter.com or Sacred Heart Soup.com for helpful information including a Sacred Heart Diet Shopping List, plus recipes and more. For a limited time you can also get a free copy of the Sacred Heart Soup Diet Report by Dana Prince.
Consider signing up for the Fat Loss 4 Idiots calorie shifting program as well. Of course you're not an idiot but this is a plan that is causing a huge buzz in the weight loss community. Check in on the Trick Your Metabolism diet diary about how this plan works.
Sacred Heart Diet Schedule
day 1 Soup and Fruit
day 2 Soup and Veggies + 1 baked potato
day 3 fruit and soup and veggies
day 4 bananas and milk and soup
day 5 beef or chicken and tomatoes and soup
day 6 meat and vegetables and soup
day 7 brown rice and vegetables and soup
Visit SacredHeartSoup.com for plenty of recipes and snack ideas to help you with various soup recipes, smoothie tips and helpful advice about this detox diet.
Other Helpful Sacred Heart Soup Recipes
- Sweet Potato Fries - Sacred Heart Diet Treat
On days during the Sacred Heart Diet when you can have vegetables, it might not hurt to have a few sweet potatoes. While the tasty vegetable doens’t look like much when it’s raw, it sure... - 5 weeks ago
- Soup for Breakfast?
On the sacred heart diet, some people are a bit weirded out by the idea of eating soup for breakfast. Is it really necessary? In a word, Yes. Although it might seem unusual to you the first time... - 5 weeks ago
- Hot Diets Online - The Weight Loss Grail
The Weight Loss Grail ebook was released at the end of August ‘09 and is already seeing some impressive sales. If you want to learn more about it, check out the following resources: Is there... - 2 months ago
- Should You Do A Colon Cleanse During Your Sacred Heart Diet?
There are quite a few diets listed online now that suggest you do a colon cleanse while you diet. In a detox diet, you are trying to rid your body of toxins and the colon can be harboring fugitive... - 8 months ago
- Exercising After Sacred Heart Diet
While you don’t *have* to exercise during the Sacred Heart Diet, it’s good to know how to continually burn calories. Some people find they have the energy during the diet to do some... - 10 months ago
- Sacred Heart Soup Forum
The Sacred Heart Soup.com forum is temporarily out of order due to excessive spam. Be back soon. Hopefully! - 10 months ago
- Sacred Heart Diet: What’s For Breakfast On Day Two
On day two of the Sacred Heart diet, you’re eating vegetables and soup and more vegetables. So what’s for breakfast? This is a question a lot of people that follow this catabolic soup... - 10 months ago
- Fat Burning Soup: Perfect for January!
Soup is perfect in the winter and a fat burning soup is perfect for January resolutions. Do your new year’s resolutions include getting fitter or detoxifying? If so, check out the Sacred... - 11 months ago
- Sweet Potato Fries - Sacred Heart Diet Treat
On days during the Sacred Heart Diet when you can have vegetables, it might not hurt to have a few sweet potatoes. While the tasty vegetable doens’t look like much when it’s raw, it sure... - 5 weeks ago
- Soup for Breakfast?
On the sacred heart diet, some people are a bit weirded out by the idea of eating soup for breakfast. Is it really necessary? In a word, Yes. Although it might seem unusual to you the first time... - 5 weeks ago
- Hot Diets Online - The Weight Loss Grail
The Weight Loss Grail ebook was released at the end of August ‘09 and is already seeing some impressive sales. If you want to learn more about it, check out the following resources: Is there... - 2 months ago
- Should You Do A Colon Cleanse During Your Sacred Heart Diet?
There are quite a few diets listed online now that suggest you do a colon cleanse while you diet. In a detox diet, you are trying to rid your body of toxins and the colon can be harboring fugitive... - 8 months ago
- Exercising After Sacred Heart Diet
While you don’t *have* to exercise during the Sacred Heart Diet, it’s good to know how to continually burn calories. Some people find they have the energy during the diet to do some... - 10 months ago
- Sacred Heart Soup Forum
The Sacred Heart Soup.com forum is temporarily out of order due to excessive spam. Be back soon. Hopefully! - 10 months ago
- Sacred Heart Diet: What’s For Breakfast On Day Two
On day two of the Sacred Heart diet, you’re eating vegetables and soup and more vegetables. So what’s for breakfast? This is a question a lot of people that follow this catabolic soup... - 10 months ago
- Fat Burning Soup: Perfect for January!
Soup is perfect in the winter and a fat burning soup is perfect for January resolutions. Do your new year’s resolutions include getting fitter or detoxifying? If so, check out the Sacred... - 11 months ago
PrintShare it! — Rate it: up down flag this hub
Ask a Question
Comments
Yes, the terms are used interchangeably. I agree that it's a great detox diet and a springboard for a healthier lifestyle.
Cheers,
Dana
- Are You SEOizing Your Online Articles? You Should!
Do you want passive article writing income? You need to know a bit about search engine optimization and how it can increase your article's profitability. - 6 weeks ago
- Is There a Weight Loss Holy Grail?
A lot of people look for answers to their weight loss problems and hope for a weight loss grail that will give them a guaranteed plan for success. Is the weight loss grail plan just another fad diet? - 3 months ago
- Your Checklist For a Winning Sales Letter
Your sales letter writing skills can make you a lot of money or make your efforts to sell a product online fall flat. Use these tips to help you write an effective sales letter than can get visitors... - 8 months ago
- How Often Can You Do The Fat Loss 4 Idiots Diet?
Some people worry about the safety of the Idiot Proof Diet / aka: Fat Loss 4 Idiots. The makers of the diet deem it as very safe. It might seem like you’re eating a lot of protein or a lot of... - 5 weeks ago
- Fat Loss 4 Idiots Cheat Days: Tips To Enjoy Them Without Undoing Your Weight Loss
On the Fat Loss 4 Idiots diet, the recommended 3 days of cheating on the diet every 11 days is one of the things that makes it unique. Not only do you get to cheat but cheating is actually part... - 8 months ago
- Fat Loss 4 Idiots Recipe: Tuna Salad
If you’d like to add some zing to your Tuna Salad, this recipe is ‘mostly’ legal for the Fat Loss 4 Idiots Diet: Fat Loss 4 Idiots Recipe: Tuna Salad... - 8 months ago
dafla says:
15 months ago
This used to be called The Cabbage Soup diet. My mother used this when I was a child. It works temporarily for weight loss, but you gain the weight right back once you're off of it. It is good for detox, and should be thought of as that.