Let's face the cold reality ladies; unless we have the money to shell out thousands of dollars for pricey breast augmentations; the mass majority of us will have to face the fact that our once perky breast will be adversely effected by the sometimes cruel, cruel, "law of gravity."

There's no way of getting around it. The more we mature, the lower they get.

Whether it be due to extreme weight loss or weight gain; age or heredity; the inevitable will happen - gravity will take over.

I just happen to be one of those women.

Unfortunately however, the scales were stacked against me three times over since I:

1.) experienced extreme weight gain; I tipped the scales at 180 during my second pregnancy (mind you I'm only 5 ''1 - and I went from a 38 C to a very busty 40 DDD)

2.) am not as young as I use to be and....

3.) the women in my family have a long history of large sagging breast (so I see what my future is going to look like)

Many women like myself, have often wondered if there is a simple, nonsurgical solution to such a nagging problem.

* The Search For A Simple Solution.

In woman-kind's search to find the solution, the market has been flooded with pills, lotions, exercises, and strange gadgets that promise "not only an increase in bust size", but also an overall change in the appearance of a woman's breast.

Not one to spend the very little money I have on gadgets that I'm not even sure will work, I literally stumbled across this simple formula two years ago while conversing with my aunt.

Relaying the concern to her about my ever-changing breast, she let me in on some advice her doctor gave her years ago when she was trying to reduce her breast-milk production.

Not only would this advice help reduce her milk production, it would also help keep her breast from loosing it's shape and significantly reduce sagging (due to the wieght gain and loss).

Since I was breastfeeding at the time, I postponed trying this, but now that I'm in the process of weaning my youngest, I've been faithfully incorporating this formula in my daily beauty regimen everyday now for two months straight.

* The Formula.

A.) First and foremost - and this is just plain common sense - always where a well-fitting, comfortable supportive bra.

Some experts suggest even wearing one to sleep in; but I don't do that personally.

I don't care for the restrictive and binding feeling while I'm sleeping.

B.) Everyday, massage your breast following these steps:

1.) Pour a small amount of extra virgin olive oil (and only extra virgin because that is the purest kind) in the palm of your hands.

Why olive oil instead of lotions?

Well, olive oil has been found to:

a.) promote a smooth and radiant complexion (great for making your breast look their best)

b.) help maintain the elasticity of the skin (which no bra can do - although it can support)

c,) it's all natural (no chemicals, dyes, or perfumes)

2.) After rubbing your palms together:

a.) proceed to cup each individual breast in each hand and...

b.) using upward motion; slowly, and generously (not to hard, not to soft) massage both breast until the count of ten.

For those of us who are a little more bustier, maneuvering your breast may be a challenge at first, but the more you do it, the easier it gets.

This can be done after a shower (which I've found is best, since your skin is already taunt from the water), before you get dressed for the day, or whenever you choose.

C.) Drink plenty of water - since the hydration level of the skin is one of the most important factors influencing the skin's elasticity; drink your water!

It's as simple as that! It's vital to remember however, to do this faithfully every day.

* Does It Really Work?

It worked for my aunt - who is in her sixties and has the breast of a twenty year old!

It's working for an acquaintance of mine, who's been trying it for over a month now.

And I've personally seen the results (and happily, so has my husband) over a course of two months!

In addition to an overall change in the shape of my breast, even the elasticity has started to reappear.

At one point, I was loosing the elasticity in over 75% of my breast.

Since I've incorporated this formula in my daily skin regimen; I've seen an significant improvement.

At least 65% of my breast's skin elasticity has improved, while the problem areas seem to be around my areola (which is no doubt all due to breastfeeding).

So if you've got a couple of bucks for extra virgin olive oil, some water and time on your hands, you too can get the "girls" (or twins whichever you like) back in tip-top shape.

(If you decide to try this formula for yourself, please let me know if it has worked for you as well- here's to getting the "girls" back in shape!)

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