Have you ever noticed how much better the night seems to go when you compliment your partner on how nice they look or how good they smell? Did you know that something as simple as paying attention to the five senses can enhance your sexual pleasures? Well, if you didn't, hold on to your seat, get ready to bookmark this page or find some paper and a pen to take notes! In no particular order, lets get started....

Learn to flirt with your eyes and take some time to look at:

• The way they move.
• Their lips when they are not speaking.
• The way their chest rises and falls when they breath.
• Their body before and during to increase arousal.
  

Leave the light on or have enough candles lit, so you can see each other and make eye contact.

We have all heard the sayings about the different foods that can get you in the mood, but lets do a little review just in case you missed any.

FLIRTS:

• Chili peppers. Spicy foods get the heart pumping and induce sweating.
• Bananas. They contain chemicals that reportedly have a mood-lifting effect on the brain and raises self-confidence. They also give you visual stimulation.
  
• Carrots. Their phallic appearance and high-fiber content may induce sexual desire.

SEDUCTION:

• Shrimp. High in iodine, shrimp and other types of seafood are vital to the thyroid gland, which is vital for energy.
• Chocolate. Not only does chocolate provide a jolt of caffeine, the plant has a flower that looks like sex organs.
• Ginger. This root reportedly increases blood flow to the genitals in both men and women.
• Olives. Green ones are believed to make men more virile, while black ones increase womens sex drive.
• Tomatoes. Known as "love apples" by Puritans, they have a reputation as a sexual stimulant.
• Apples. Since Adam and Eve, this fruit has been synonymous with temptation.

Eat Your Way To A Spicier Sex Life

TIP: Try "tasting" each other and you may like their flavor the best.

Everybody has that "special" spot or spots that when you touch, their eyes roll and their toes curl. It is up to you to pay attention, ask or hell let your fingers do the walking and touch them all over. You can also incorporate two other fantastic tools to help you on this journey of exploration, your lips and your tongue.

TIP: Something that they will feel that doesn't require you to touch at all........breathe or blow lightly on those "special" spots and I promise you will get a tremble out of them if not more.

I have an IPod with a wonderful playlist of my favorite love songs, but I would rather hear that in the background on level 2 and the moans and sighs of excitement in my ear on level 10. Think about it....if you are paying attention to the sounds they make, you will know what moves work better than others. Feed off of the sounds you hear, instead of waiting for invitations and directions. The time for asking, "How do you like it?" is over, it's time for action. Use your sense of sound. It will not let you down.

Perfumes and colognes can help, but the natural smell that you can't buy at any department store may be 10 times better to get you in the mood. Both women and men emit erotic aroma smells of sex that are a complete turn-on. Have you ever seen the look on someone's face after they smell your underwear? Need I say more?