Many women come across a sitz bath at the time of delivering a baby. It eases the swelling and reduces the pain so they can deliver the baby more easily.

When you have hemorrhoids you have a similar problem. Usually you have a constipation problem and you have strain to get relief. This often creates swelling, broken blood vessels and a wound that never really heals properly.

A sitz bath will ease the swelling, making it possible for you to get relief without having to strain so much.

Most people know to use epsom salts in warm water. That will reduce the swelling. But you can do more. Adding essential oils to the water will speed up the healing process and lead to a real, lasting hemorrhoid cure.

Below you will find a video that shows you how to set up a sitz bath.  There is more information on how to use essential oils in a sitz bath in another hub. Just do a search for "hammerhoid" and you will find it.

If you are looking for a comprehensive solution for a permanent hemorrhoid cure , I recommend the H Miracle system. If you follow the system properly, you will find some hemorrhoid relief within 48 hours and you will be able to get rid of hemorrhoids permanently, shortly thereafter.