Skin Care After 50

At 50, your life is changing – it’s getting better in many ways. You have more freedom, you’re much wiser and stronger, and you have opportunities before you. It’s an exciting time! But, one of the not-so-exciting things might be the changes you see in your skin.

As your skin ages, elasticity is lost. The systems for repairing skin weaken and lines, wrinkles and sagging occur. That’s the bad news. The good news is that you can look at these changes as well-earned trophies for all your hard work and effort throughout your life, and you can take steps to stop and even reverse (to a degree) these signs if you choose to.

Here are some tips:

Your skin becomes drier as you age, so drink plenty of water! Hydrate yourself from the inside out. There is no substitute for water – it’s your first line of defense.

Use a great moisturizer. More expensive doesn’t always mean more effective, just be sure you choose a moisturizer that works well for you. Use moisturizer on both your face and body every day and night.

Don’t forget sunscreen! Sun damage will do more to make you look old than just about anything. Use at least an SPF15.

Consider using specially made anti wrinkle or anti aging creams.

Unless you’re willing to use cosmetic surgery as a way to reverse the effects of aging, your only option is to take great care of your skin. Skin care after 50 doesn’t have to be complicated or even terribly expensive. All you need is a program that works for you and to be consistent.

We don’t like to see the effects of aging on our skin. We stand in front of our mirrors examining our faces for new lines and uneven skin tone. We notice that our skin is losing its elasticity. We panic and head straight for the drugstore beauty aisle, or the makeup counter at our favorite department store in search of a miracle product – something to reverse the tell-tale signs of aging.

But do anti-aging products for seniors really work? The answer is yes. Especially for those of us who are over 50. Here are some guidelines to keep in mind when seeking the perfect anti-aging products:

More costly doesn’t always mean better. That’s not to say that the expensive products don’t work. It just means that the less expensive ones probably will too.

Identify your specific problems. Lines and wrinkles, loss of elasticity, uneven skin tone or dark circles under the eyes are all problems reported as we get older. Purchase products that are made to work on your specific complaints.

Give the products time to work. Nothing is going to work overnight. You might want to read product information or reviews to see how quickly you can expect to see results.

Don’t expect miracles. As good as the anti-aging products are that are on the market today, they’re probably not going to make you look like you did when you were twenty.

It is possible to find younger and healthier looking skin with the help of anti-aging skin care products. There’s an anti-aging product out there that is right for you!

Time marches on, and you’re getting older. You don’t have to look it or feel it, though. One of the greatest gifts you can give yourself as you age is the gift of a great “Senior Skin Care Regimen.”

By developing your own skin care regimen, you can stay more youthful looking longer, and that will help you feel more youthful, too. Try incorporating the following suggestions into your daily routine, and you’re skin will thank you!

Drink lots and lots of water. Water is absolutely essential to everything our body does. Every organ, every muscle and every bone relies on water in some way. Water helps your body remove toxins. Your skin (the largest organ in your body) needs water to help it stay firm and functioning correctly.

Moisturize, moisturize, moisturize! Use a good moisturizer on your face and your entire body. Moisturizer helps keep your skin hydrated and plumped up.

Exercise. Yes, exercise helps your skin. By keeping your whole body healthier, exercise benefits your skin. Exercise also helps your body eliminate toxins, thus giving your skin a healthy glow. Finally, exercise has been proven to help reduce stress – stress is very hard on your skin, so exercise it away!

Skip the sun. A healthy tan is nice to look at, but hard on your skin. Sun damage causes wrinkles, and that leathery look you see on women who have sunbathed too much, for too long. Wear your sunscreen! If you want a tan, use a bronzer, or a moisturizer designed to lightly tan your skin.

These are easy steps you can use to start your “Senior Skin Care Regimen.” They can even be fun (in the case of exercise). You may want to check out a comprehensive guide to senior health, too!