Some Simple Tips How To Remain Healthy

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By sandhyap



  • Reduce the amount of TEA you consume
  • Do not eat bread which has only JUSTbeen toasted
  • Keep your distance from hand phone CHARGERS
  • Drink more WATERin the morning, less at night
  • Do not drink coffee TWICEa day
  • Reduce the amount of OILYfood you consume
  • Best sleeping time is from 10pmat night to 6amin the morning
  • Do not have HUGEmeals after 5pm
  • Do not take Alcoholmore than one glass/cup/serving a day
  • Do not take pills with COOLwater. Do not lie down immediately after taking medicine before sleeping
  • Getting LESSthan 8 hours of sleep affects your health. People used to napping will not get old easily
  • When battery is down to the LASTgrid/bar, do not answer the phone The radiation is 1000 times
  • Answer the phone by LEFTear. It'll spoil your brain if you use the right ear
  • Do not use headphones/earphone for LONGperiod of time Rest your ear awhile after 1 hour

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Prachy  says:
5 months ago

This article is very important for us.Everyone should must read it.Great Job.

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