Symptoms of Anxiety Disorder – Are You Suffering From Anxiety?

Before discussing the Symptoms Of Anxiety Disorder, one must understand what it is first. An anxiety disorder is a chronic condition characterized by an excessive and persistent sense of fear and apprehension that manifests intense physical and emotional symptoms.

An Anxiety Disorder should be treated as a serious illness at all times and can seem relentless, affecting all aspects of a person's everyday life. Accomplishing the simplest daily tasks at times can seem like a daunting hardship when a person is suffering from acute anxiety.

Having this nervous condition is not to be confused with normal anxiety that arises from short term stress such as a job interview, giving a speech, or even something as simple as a first date. Everybody at one time or another has felt the short term effects of anxiety, it is truly an uncomfortable feeling, but it is natural and is nothing to worry about.

NOTE: Some sufferers of an anxiety disorder may not even be aware they have an anxiety problem at all, thinking how they feel is normal for everybody. Having an anxiety disorder should not be perceived by the sufferer as an embarrassment to themselves nor should they feel alone. According to studies at the time of this writing, more than 19 million adults suffer from some form of acute anxiety and when treated successfully they live out normal productive lives.

Anxiety Disorders affect different people in different ways and the symptoms are generally broken down into two categories: Physical and Emotional. While some people may show only one or few symptoms, it is not uncommon for some people to show different combinations of several symptoms.

Physical Symptoms of Anxiety may include one or more of the following: chest pain, heart palpitations, feeling flush, dizziness, nausea, rapid breathing, uncontrollable sweats, and tingling or numbing sensations in fingers and toes.

Emotional Symptoms of Anxiety may include one or more of the following: unable to concentrate, being irritable and angered easily, worrying constantly, dwelling on negative thoughts, having the feeling of being detached, having thoughts of losing control.

NOTE: If you endlessly suffer from any of the symptoms above or have short chronic bursts (known as anxiety or panic attacks) on a regular basis, you should consult a physician or psychologist.

ATTENTION: If your condition is so severe that you believe it to be life threatening in any way you should seek medical attention immediately!

Getting help for anxiety attacks and other anxiety disorders can result in different methods of treatment. A person may want to choose from consulting a physician for the use of anxiety medications, start private therapy with a psychologist who specializes in anxiety and panic, seek a support group, or do research for specific self-help information.

There are many books and audio video courses that are highly regarded and provide a wealth of knowledge for help with controlling anxiety.

If you want to learn more about symptoms of anxiety disorder, anxiety in general, or help with managing your anxiety you will find the following very helpful.

Recommended Anxiety Disorder Help