I recently purchased Billy Blanks' Tae Bo Boot Camp and since then, I have become a Tae Bo addict! Nothing makes me sweat more than Billy's Tae Bo Boot Camp series! I have also purchased the AMPED! series as well and it rocks! I decided to make this page to share my opinion on the Tae Bo Boot Camp series as well as other Tae Bo videos I own.

I have the Boot Camp Elite which came with the Billy Bands and I love this set! I first started
Tae Bo about a month and a half ago because I knew I really needed to get in shape. I usually get bored with working out but Tae Bo is really fun! The first disc in this 3 disc set is Mission 1
which turned out really good for me because it's set at a beginner level. The moves are easy
to learn and the resistance bands really make you feel the pressure. Mission 2 worked alot with the bands and was almost the same as Mission 1 just a little faster paced. You will really sweat your buns off! Mission 3 is a short 25 min ab workout that I didn't much enjoy. The reason being is because of the way Billy has you wrap the bands around yourself. It was kind of uncomfortable and I gave up after about 10 mins. You can do it without the bands but I felt like I was getting cheated out.All in all the Tae Bo Boot Camp series are great for beginners! I'm actually glad I started with this one first and learned the basics before moving on to the tougher Tae Bo videos.

Tae Bo AMPED!

 This is now my new favorite series!!! The AMPED series come with a 3 pound adjustable bar that adjusts to 3 different lengths. It feels light as a feather but by the end of your workout it will
feel like your holding a 20 pound bar! I can really feel the burn at the end of each workout with
this set of 5 videos!


I've only done 3 out of the 5 videos that it comes with.....

-Tae Bo AMPED Jump Start Cardio will make you sweat double time! I couldn't believe the awsome workout I was getting out of this! And I'll tell you what...my abs were definetly feeling it the next morning! A little trouble with the bar a few times. Every now and then it wouldnt stay locked but after watching the way Billy locked his and the way he grips it I had no problems.

-Tae Bo AMPED Fat Burn Accelerator seemed to me to be the same as Jump Start Cardio just a little faster and more sets of each move. Kind of the same way with Tae Bo Boot Camp Mission 1 and Mission 2 complimented each other. It's still an excellent workout and again I was working up a great sweat and felt my muscles screaming the next morning. If it burns it's working, right? haha

-Tae Bo Live In L.A. is my favorite workout in the AMPED series!!! It's actually a bonus video and it's about 43 mins long but it is VERY intense! (Remember this is just my opinion.) There are actually times I have to stop to shake off my burning muscles! I feel very accomplished when I finish this workout!

These are just a few videos that I have done both AMPED! and Tae Bo Boot Camp have the same people working out in the background including Billy's daughter Shelly. The music in AMPED and Tae Bo Boot Camp aren't that great so after I learn the workouts I mute my TV and turn the radio on. I also love Billy's messages at the end of each workout and as I said before I used Tae Bo Boot Camp as a beginner and I felt like Billy was right there with me egging me on. I love how he talks into the camera like he's actually talking to you! So try it out! Maybe you will become addicted much like I have!