The Care and Feeding of Vengeful Friends
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The Care and Feeding of Vengeful Friends
Living with people who are vengeful is challenging at best. If the vengeance is limited to verbal anger, it can ruin your day or even your outlook. If the vengeance turns into action, then there could be physical damage to people or property. Being around them can often leave you feeling helpless. Despite the feelings of helplessness, there are things that you can do to deal with them more effectively.
- Give them space. Many times angry or vengeful people want to stay in contact with the painful event or person they are mad at. By giving them space and walking away, it takes away a target or reason to be angry or put on a display.
- Do not try to control them. This is sometimes done by interrupting or putting limits on them. When they are in the midst of anger, they are not acting in a rational manner.
- Do not try to put them in their place. Such action as telling them off or harshly confronting them only serves to agitate the situation.
- Bring them into the present. Vengeful people often assume that the present is a replay of past events. Try to intervene and break that connection. They need to realize that what happened before is no indication it will happen again.
- Avoid language that assumes you are right and they are wrong. When angry, they will not accept such talk. They may even view it as a threat. Focus more on feelings rather than proving them wrong with facts.
- Remind them of others humanity. Vengeful people often dehumanize others or see them as inferior in some way. Remind them that other persons are people too, and they have feelings as well.
- Offer them food or drink (non-alcoholic). Eating and drinking many times helps calm people down.
- When they begin obsessing, gently direct them onto another topic.
- When they begin pacing, help redirect them into some other activity to lower their level of agitation.
These are a few simple steps that can be taken to reduce the agitation of vengeful people. Such people often view their targets as less than human. They believe that their targets do not deserve good things, and believe they are responsible to give them the bad things they do deserve. The vengeful person often uses objectifying language, where people are talked about as ‘things’ rather than as humans. There are also violent fantasies about what they wish would happen. As long as the mind holds onto those fantasies, there is the danger of them acting out on their vengeful fantasis.
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Comments
helenathegreat,
Thank you for making the request. I am glad to hear that it is helpful. The dehumanizing part is a bit creepy but true.
Nice ways to keep with people who we care for.
sennfunn,
I tried to make it practical. When the hurtful people are family or close friends the wounds seem to go deeper. It is more challenging. With others we can just avoid them or make some offending comment, but not so with loved ones.
Good pointers, Jeff. Sounds like borderline pers. disorder to me. Reasoning with or feeding those types wouldn't normally work, though. Rage-oholics (who are generally BPDs) are not persons I would recommend that anyone befriend. We may feel sorry for them, but I feel more sorry for the folks they are usually trying to manipulate or verbally browbeat or even assault. Vengeance is the Lord's, so I hear. Humans who harbor this fantasy and show evidence of raging about it or carrying it out can be quite dangerous, if not at least frightening. These are not friends, by any means, that one should cultivate unless one is looking for a toxic relationship. But I do admire your desire to try to calm such personalities down, though your best efforts often won't work with these types of people. -best wishes with your work. -Helen (a.k.a. Creativita)
Helen,
My own experience with BPD's is to avoid them. There are times, such as with family, that we are forced to deal with them. Calming them down does not always work, although it is a way to make the situation temporarily tolerable. I wrote the hub in response to a request concerning how to live with them. My initial response, "Leave them" would not have made a very interesting hub.
Thanks for your comments and insights.,
Jeff
I agree, Jeff, when such a personality (sadly) is a family member. And you are right, "Leave them" would have been a very short hub, indeed. Also, your compassion and care is very evident, so thanks again. -Helen (a.k.a. Creativita)
Creativia,
I have mentally toyed with the idea of finding humorous stories that occur in dealing with BPD's. The humor would take the edge off of the subject, yet the BPD's do not often takes jokes very well.
This hub is quite helpful! I have learned to respond calmly when dealing with a vengeful person.
Or like you said when possible "avoid them"
Blessings
DeBorrah K Ogans,
I am glad that you found it helpful. When I was going through the experiences which served as the inspiration for the article, it was a painful time when I wondered if any good would ever become of the situation. It is rewarding to hear how people are helped by those experiences.
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helenathegreat says:
2 years ago
Thanks for answering my request with these great tips! The one about tending to dehumanize people and look down on them is something that is definitely true but that I hadn't identified before. That makes a lot of sense. Thanks again!