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Dangers of Soy in Children's Diets

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By Marye Audet

Many people have been led to believe that soy products are not only heallthy for children, but that they are healthier than dairy products from animal origins such as cows' and goats' milk.

Soy products are now found in nearly everything imaginable, including "health food" items. Soy milk is mainstream and available in grocery stores everywhere in many different flavors. Even many baby foods and baby formulas are soy based.

Is it really a healthy product for children and adults?


Soy Plant image:Morguefile.com
Soy Plant image:Morguefile.com

Dangers of Soy

Soy products, any soy product, contain a number of chemical compounds that are actually toxic to both humans and animals. They are often called "anti-nutrients". ANti- utrient is merely a word coined by the soy industry to refer to a compound that is bad for you.

These anti-nutrients act in such a way as to block other nutrients from entering the body. In other words, at their best the soy priducts are creating a nutritional deficiency. Soy toxins, such as phytic acid, a protease inhibitor, also target certain organs, cells and enzymes.

Protease inhibitors keep the enzymes of the body from breaking down protien properly so that the body is actually in a quasi-malnourished state and protein deficient. The Food and Drug Administration has not established safe levels for protease inhibitors even though there have been numerous studies on the effects of soy toxins in rats.

In these studies the rats became more susceptible to pancreatic cancer and pancreatic problems which supressed the immune system allowing various other cancers to become established. When the research was made public and presented to the USFDA their response was that it was non-conclusive since the study had been done on rats rather than humans. They stated that because a rat's system is different than a human's the study was invalid. This is interesting since most of the research currently done is done on rats and's validity is accepted by all government organizations.

The Toxins in Soy

The toxins found in soy are:

  • Soyatoxin

  • Protease inhibitors
  • Phytic acid
  • Soy lectins
  • Nitrosamines
  • Maganese concentration levels

In fact, all soy prodicts with the exception of soy lecithin contain some level of toxin whether it is marked certified organic or just in the feed that fed the chicken that you ate for dinner.


The Effects of Soy on Children

The most affected people in the population are infants and children.

The soy plant absorbs large amounts of manganese from the soil that it is planted in. Some maganese is important for nutrition but excessive amounts in the body are linked with neurological damage. In fact, soy formulas have nearly two hundred times the maganese of breast milk.

Some researchers have stated that for every eight babies that are given soy based infant formula for six months or more at least on will have behavior problems that may not become apparent until adolescence.

But that isn't all. Soy also contains plant based hormones which mimic the hormone estrogen. These hormones are called phyto-estrogens. This is why women are counselled to eat soy during menopause to replace some of the estrogen that is being lost. It eases the symptoms.

What does estrogen do in children?

Phytoestrogens are linked to pre-adolescent sexual development of girls. Pediatricians are reporting increasing incidences of girls with breast development and pubic hair before they are eight years old. The combination of the numerous phytoestrogens in the environment and the hormone filled animal products that are consumed are creating a very premature adolescence in girls.

But what about phytoestrogens in boys?

Estrogen inhibits the normal testosterone development in boys and men. Boy babies go through a cycle in the first three months of life when testosterone surges through their bodies. It is normal and their testosterone levels can be, for a brief period of time, as high as that of an adult male. It is during this time that many of the male characteristics are "programmed" into the brain. Their bodies are "programmed" to have certain characteristics and behaviors after puberty. This surge more or less defines adult male behavior.

If the testosterone is inhibited during these surges than the behaviors may not develop properly, or at all.

Imagine what would happen if you gave your thirteen year old son your hormone replacement therapy pills, or your infant your birth control? Babies fed soy based infant formulas are estimated to receive the equivalent of five birth control pills a day in female hormones. Researchers have found up to 22,000 times more estrogen compounds in the bodies of these babies than those who are fed either breast milk or traditional formulas.

The Dangers of Soy

Research

There is alot of research on the effects of soy on children as well as adults. Some of the information can be found:

Comments

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Jennifer profile image

Jennifer  says:
14 months ago

This is a very interesting article Marye. I have a daughter who has a milk, egg and beef allergy and she eats soy a good bit. She drinks the milk and eats soy yogurt. Here I thought it was a better alternative for her. Thank you.

Chef Jeff profile image

Chef Jeff  says:
14 months ago

Our kids are grown up now, but in case they have kids, I'll remember this. I'll also pass it along to others I know with young children.

thanks!

t.keeley profile image

t.keeley  says:
14 months ago

Thank you very much for this article! It's refreshing to hear someone other than myself rave against the dangers of soy, and especially against the "health" food market!

Bob Ewing profile image

Bob Ewing  says:
14 months ago

I use soy milk now and then but prefer rice milk; something to consider here.

marketingcoach profile image

marketingcoach  says:
14 months ago

Very informative article. I'll pass it along to parents who have young kids.

Thank you.

Donna

lgyre profile image

lgyre  says:
14 months ago

I'm not extremely informed on this issue, but I think it's worth noting that in cultures with a tradition of using soy products, many of them were fermented. In general, fermenting definitely helps break down difficult foods and make them more digestible, so I wonder how this relates to fermented soy products such as tempeh and live culture soy yoghurt.

Marye Audet profile image

Marye Audet  says:
14 months ago

Those cultures do not eat it in the extreme quantities that people in the US do.

blogging2 profile image

blogging2  says:
14 months ago

Wonderful article and I am glad to see others noting the dangers of the "health kick" currently going on.  The hardest thing for most of us right now is realizing that EVERYTHING we see and read is designed to target our "nurturing" instincts.  I am not a conspiracy theorist or anything like that, just simple math.  Companies pay BIG money to make us think something is good for us.  They have a lot of money invested in it.  Luckily we have close friends who are "in the know" on these things and when they say something really prevalant that I have not seen elsewhere I try to write about it, but it is so hard now since so many things are really not what we think or are led to believe. I would love to see a hub from you about vaccines, I know you do extensive research and I would like to hear your take on them (mine is out there, but I am always looking for more information from people who actually take the time to research not just spit out info!) 

Great hub!  Can't wait to read more!

Marye Audet profile image

Marye Audet  says:
14 months ago

Blogging, I did a hub on vaccines called: eeny meeny miney mo

:)

Aya Katz profile image

Aya Katz  says:
14 months ago

Marye, great hub! Very informative. I think the movement against milk is getting out of hand. They are starting to say that no animal should consume milk besides its own mother's milk -- not even cats. Where is this coming from?

On the other hand, I'm wondering what people in East Asian countries do to counteract the negative effects of soy? Do they know something about how to handle it safely as a major part of their diet?

earnestshub profile image

earnestshub  says:
14 months ago

I do like hubs that help protect our little ones. My daugter has 3 little ones and she has very similar beliefs about soy being dangerous.

Thank you for expanding on the little I had been told till now

All information about children getting safer and better nutrition is a big plus in my book.

Glory  says:
14 months ago

I take this information particular also for my children and others around me. Thanks very very much for your wise articles.

Karlyn profile image

Karlyn  says:
14 months ago

Yes, this is a VERY good hub.  Thanks for getting this message out there!  I have actually heard about the dangerous effects of soy products, especially in children. Children and seniors are the  most vulnerable to disease and unfortunately, they are fed the most soy products, because those giving it to them believe that they have the least amount of harmful products in them.  Unfortunately, that's not the case.

The japanese people at one point (I don't know if they still are) was considered to have the largest amount of healthy people who had the highest life expectancy in their country.  The reason for this is due to the soy products and such that they were eating.  Well, their soy was the natural, fermented soy. 

The soy that is, unfortunately, mainly sold in the U.S. are the unfermented soy, which carry a lot of harmful ingredients.  This type of soy are being said to have such side effects as brain defects and other health issues.  That is why a larger number of children are  having problems at such young age. 

Aya Katz profile image

Aya Katz  says:
14 months ago

Hi.

Just wanted to let you know I've linked to this hub in my new one about milk.

http://hubpages.com/hub/The-Matter-of-Milk

blogit2050 profile image

blogit2050  says:
14 months ago

nice hub....great information...thanks for the hard work

Anna Marie Bowman profile image

Anna Marie Bowman  says:
14 months ago

Thank you very much, Marye!! This was very informative and helpful!! Just the information I needed!!

Mama Maria profile image

Mama Maria  says:
14 months ago

I have a good friend who's daughter has a soy allergy and I will be forwarding your hub link to her. Thanks!

erin  says:
9 months ago

this article quotes a vast number of inaccuracies, and goes to show that anyone can write anything online. I encourage those of you taking this as gospel to seek more accurate forms of information. Knowledge is power, the more you know, the further in life you'llgo.

Marye Audet profile image

Marye Audet  says:
9 months ago

Actually Erin, this is an issue I have researched for over 15 years. I can cite more refrences if you wish...you however cited none.

Perhaps anyone can write anything online..it is even easier to make comments.

Erin  says:
9 months ago

I notice in your hub, you cite no sources. Phytoestrogens as you say mimic estrogens, are plant based estrogens, and function differently in humans. There really is no conclusive evidence to what you say.

Marye Audet profile image

Marye Audet  says:
9 months ago

Ummm..Erin? Did you see the links under the VIDEO? The one that says RESEARCH? There are rather a lot of sources and studies there. Everyone certainly has a right to their opinion..but at least make sure your facts are straight before attacking mine..

Ann  says:
6 months ago

So my question is this: If you have a child with a deadly milk allergy, what do you feed them?

It's all well and good to hypothesize over the people who choose to eat soy, but what about the children who will die if they eat ANY dairy product? My daughter has been hospitalized 5 times due to the ignorance of others thinking she can have "a little bit" or that my insistence she is allergic is just an exaggeration. You offer no alternatives in your article to soy. I basically summarized that according to your ideals, I can either give my child milk and have her die - OR I can give her soy and have her develop cancer. Thanks.

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